7.6 km | 00:40:01 | 05:17/km日期: 2018-03-28 20:19 - 卡路里: 584 Cal - 平均步頻: 174
Pace: 07'24" / 06'00" / 04'51" / 05'10" / 04'33" / 04'45" / 05'00" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+02'29") | 1000 / 1000 |
| 2 | | 05'41" (+01'08") | 1000 / 2000 |
| 3 | | 04'50" (+00'17") | 1000 / 3000 |
| 4 | | 05'10" (+00'37") | 1000 / 4000 |
| 5 | | 04'33" | 1000 / 5000 |
| 6 | | 04'44" (+00'11") | 1000 / 6000 |
| 7 | | 05'00" (+00'27") | 1000 / 7000 |
| 8 | | 05'09" (+00'36") | 573 / 7573 |
3月累積里程 :
149.94 km 
Salomon X-Scream 3D 累積 :
1371.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'00" | 00:13'24" |
| 3 | 04'51" | 00:18'15" |
| 4 | 05'10" | 00:23'25" |
| 5 | 04'33" | 00:27'58" |
| 6 | 04'45" | 00:32'43" |
| 7 | 05'00" | 00:37'43" |
| 7.6 | 05'10" | 00:40'41" |
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展開計圈分析
