10.0 km | 00:47:55 | 04:47/km日期: 2018-03-26 21:52 - 卡路里: 685 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(33)
Pace: 04'53" / 04'41" / 04'38" / 04'47" / 04'45" / 04'49" / 04'51" / 04'49" / 04'51" / 04'50" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'15") | 1000 / 1000 |
| 2 | | 04'41" (+00'03") | 1000 / 2000 |
| 3 | | 04'38" | 1000 / 3000 |
| 4 | | 04'46" (+00'08") | 1000 / 4000 |
| 5 | | 04'45" (+00'07") | 1000 / 5000 |
| 6 | | 04'48" (+00'10") | 1000 / 6000 |
| 7 | | 04'50" (+00'12") | 1000 / 7000 |
| 8 | | 04'49" (+00'11") | 1000 / 8000 |
| 9 | | 04'50" (+00'12") | 1000 / 9000 |
| 10 | | 04'49" (+00'11") | 1000 / 10000 |
| 11 | | 04'00" | 8 / 10008 |
3月累積里程 : 176.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'41" | 00:09'34" |
| 3 | 04'38" | 00:14'12" |
| 4 | 04'47" | 00:18'59" |
| 5 | 04'45" | 00:23'44" |
| 6 | 04'49" | 00:28'33" |
| 7 | 04'51" | 00:33'24" |
| 8 | 04'49" | 00:38'13" |
| 9 | 04'51" | 00:43'04" |
| 10 | 04'50" | 00:47'54" |
| 10.0 | 04'00" | 00:47'56" |
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