11.0 km | 00:56:05 | 05:05/km日期: 2018-03-25 16:31 - 卡路里: 756 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 55% - PM2.5: 良好(13)
Pace: 05'06" / 04'47" / 04'48" / 05'06" / 06'55" / 05'00" / 05'01" / 04'56" / 04'57" / 04'46" / 04'40" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'27") | 1000 / 1000 |
| 2 | | 04'47" (+00'08") | 1000 / 2000 |
| 3 | | 04'47" (+00'08") | 1000 / 3000 |
| 4 | | 05'06" (+00'27") | 1000 / 4000 |
| 5 | | 06'55" (+02'16") | 1000 / 5000 |
| 6 | | 04'59" (+00'20") | 1000 / 6000 |
| 7 | | 05'00" (+00'21") | 1000 / 7000 |
| 8 | | 04'56" (+00'17") | 1000 / 8000 |
| 9 | | 04'56" (+00'17") | 1000 / 9000 |
| 10 | | 04'46" (+00'07") | 1000 / 10000 |
| 11 | | 04'39" | 1000 / 11000 |
| 12 | | 04'18" | 12 / 11012 |
3月累積里程 : 168.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'47" | 00:09'53" |
| 3 | 04'48" | 00:14'41" |
| 4 | 05'06" | 00:19'47" |
| 5 | 06'55" | 00:26'42" |
| 6 | 05'00" | 00:31'42" |
| 7 | 05'01" | 00:36'43" |
| 8 | 04'56" | 00:41'39" |
| 9 | 04'57" | 00:46'36" |
| 10 | 04'46" | 00:51'22" |
| 11 | 04'40" | 00:56'02" |
| 11.0 | 04'01" | 00:56'05" |
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