20.1 km | 02:12:28 | 06:35/km日期: 2018-03-22 05:22 - 卡路里: 1364 Cal - 平均步頻: 172 - 溫度: 12°C - 濕度: 79% - PM2.5: 良好(2)
Pace: 07'55" / 05'58" / 06'13" / 06'26" / 06'43" / 07'25" / 06'08" / 05'01" / 06'00" / 06'23" / 06'38" / 05'20" / 06'36" / 06'24" / 07'58" / 07'12" / 07'03" / 07'02" / 05'39" / 06'48" / 13'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+03'19") | 1000 / 1000 |
| 2 | | 05'57" (+00'56") | 1000 / 2000 |
| 3 | | 06'12" (+01'11") | 1000 / 3000 |
| 4 | | 06'26" (+01'25") | 1000 / 4000 |
| 5 | | 06'43" (+01'42") | 1000 / 5000 |
| 6 | | 07'25" (+02'24") | 1000 / 6000 |
| 7 | | 06'07" (+01'06") | 1000 / 7000 |
| 8 | | 05'01" | 1000 / 8000 |
| 9 | | 05'59" (+00'58") | 1000 / 9000 |
| 10 | | 06'23" (+01'22") | 1000 / 10000 |
| 11 | | 06'38" (+01'37") | 1000 / 11000 |
| 12 | | 05'20" (+00'19") | 1000 / 12000 |
| 13 | | 06'35" (+01'34") | 1000 / 13000 |
| 14 | | 06'22" (+01'21") | 1000 / 14000 |
| 15 | | 07'59" (+02'58") | 1000 / 15000 |
| 16 | | 07'11" (+02'10") | 1000 / 16000 |
| 17 | | 07'03" (+02'02") | 1000 / 17000 |
| 18 | | 07'01" (+02'00") | 1000 / 18000 |
| 19 | | 05'39" (+00'38") | 1000 / 19000 |
| 20 | | 05'57" (+00'56") | 1000 / 20000 |
| 21 | | 16'35" (+11'34") | 121 / 20121 |
3月累積里程 : 230.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 05'58" | 00:13'53" |
| 3 | 06'13" | 00:20'06" |
| 4 | 06'26" | 00:26'32" |
| 5 | 06'43" | 00:33'15" |
| 6 | 07'25" | 00:40'40" |
| 7 | 06'08" | 00:46'48" |
| 8 | 05'01" | 00:51'49" |
| 9 | 06'00" | 00:57'49" |
| 10 | 06'23" | 01:04'12" |
| 11 | 06'38" | 01:10'50" |
| 12 | 05'20" | 01:16'10" |
| 13 | 06'36" | 01:22'46" |
| 14 | 06'24" | 01:29'10" |
| 15 | 07'58" | 01:37'08" |
| 16 | 07'12" | 01:44'20" |
| 17 | 07'03" | 01:51'23" |
| 18 | 07'02" | 01:58'25" |
| 19 | 05'39" | 02:04'04" |
| 20 | 06'48" | 02:10'52" |
| 20.1 | 13'01" | 02:12'27" |
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