10.0 km | 01:04:12 | 06:24/km日期: 2018-03-23 05:09 - 卡路里: 540 Cal - 總步數: 11030 - 平均步頻: 171 - 平均步幅: 90 cm - 溫度: 12°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 06'43" / 06'26" / 06'24" / 06'20" / 06'30" / 06'20" / 06'25" / 06'20" / 06'15" / 06'22" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'25") | 1005 / 1005 | 170 / 87 |
2 | | 06'26" (+00'11") | 1009 / 2014 | 171 / 90 |
3 | | 06'20" (+00'05") | 1012 / 3027 | 172 / 91 |
4 | | 06'16" (+00'01") | 1004 / 4031 | 173 / 92 |
5 | | 06'25" (+00'10") | 1003 / 5035 | 172 / 90 |
6 | | 06'17" (+00'02") | 1006 / 6042 | 173 / 91 |
7 | | 06'24" (+00'09") | 1001 / 7043 | 172 / 90 |
8 | | 06'18" (+00'03") | 1003 / 8047 | 172 / 92 |
9 | | 06'15" | 1006 / 9053 | 172 / 92 |
10 | | 06'20" (+00'05") | 1007 / 10061 | 168 / 93 |
11 | | 06'29" (+00'14") | 7 / 10068 | 80 / 192 |
3月累積里程 : 322.34 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'26" | 00:13'09" |
3 | 06'24" | 00:19'33" |
4 | 06'20" | 00:25'53" |
5 | 06'30" | 00:32'23" |
6 | 06'20" | 00:38'43" |
7 | 06'25" | 00:45'08" |
8 | 06'20" | 00:51'28" |
9 | 06'15" | 00:57'43" |
10 | 06'22" | 01:04'05" |
10.0 | 15'09" | 01:04'12" |