13.1 km | 01:17:42 | 05:56/km日期: 2018-03-24 17:31 - 卡路里: 745 Cal - 總步數: 12926 - 平均步頻: 166 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 42% - PM2.5: 良好(18)
Pace: 06'44" / 06'15" / 06'06" / 06'19" / 05'50" / 05'57" / 05'44" / 05'45" / 05'29" / 05'52" / 05'44" / 05'47" / 05'37" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+01'18") | 1005 / 1005 | 162 / 91 |
2 | | 06'11" (+00'47") | 1008 / 2014 | 163 / 98 |
3 | | 06'05" (+00'41") | 1010 / 3025 | 164 / 99 |
4 | | 06'16" (+00'52") | 1003 / 4029 | 163 / 97 |
5 | | 05'47" (+00'23") | 1006 / 5035 | 165 / 104 |
6 | | 05'55" (+00'31") | 1006 / 6041 | 166 / 101 |
7 | | 05'41" (+00'17") | 1007 / 7049 | 167 / 105 |
8 | | 05'43" (+00'19") | 1004 / 8054 | 166 / 104 |
9 | | 05'24" | 1002 / 9056 | 169 / 109 |
10 | | 05'59" (+00'35") | 1002 / 10058 | 167 / 100 |
11 | | 05'43" (+00'19") | 1006 / 11065 | 168 / 103 |
12 | | 05'42" (+00'18") | 1003 / 12069 | 169 / 103 |
13 | | 05'35" (+00'11") | 1002 / 13072 | 170 / 105 |
14 | | 05'20" | 81 / 13153 | 166 / 112 |
3月累積里程 :
125.61 km 亞瑟士2016 累積 :
1683.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'15" | 00:12'59" |
3 | 06'06" | 00:19'05" |
4 | 06'19" | 00:25'24" |
5 | 05'50" | 00:31'14" |
6 | 05'57" | 00:37'11" |
7 | 05'44" | 00:42'55" |
8 | 05'45" | 00:48'40" |
9 | 05'29" | 00:54'09" |
10 | 05'52" | 01:00'01" |
11 | 05'44" | 01:05'45" |
12 | 05'47" | 01:11'32" |
13 | 05'37" | 01:17'09" |
13.1 | 06'46" | 01:17'42" |