8.1 km | 00:43:48 | 05:24/km日期: 2018-03-21 21:15 - 卡路里: 467 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 60% - PM2.5: 良好(21)
Pace: 05'23" / 05'15" / 05'20" / 05'18" / 05'27" / 05'24" / 05'27" / 05'35" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'08") | 1000 / 1000 |
2 | | 05'14" | 1000 / 2000 |
3 | | 05'20" (+00'06") | 1000 / 3000 |
4 | | 05'18" (+00'04") | 1000 / 4000 |
5 | | 05'27" (+00'13") | 1000 / 5000 |
6 | | 05'23" (+00'09") | 1000 / 6000 |
7 | | 05'26" (+00'12") | 1000 / 7000 |
8 | | 05'35" (+00'21") | 1000 / 8000 |
9 | | 06'30" (+01'16") | 102 / 8102 |
3月累積里程 :
220.48 km Nike Air Zoom Speed Rival 5 Oc 累積 :
769.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'15" | 00:10'38" |
3 | 05'20" | 00:15'58" |
4 | 05'18" | 00:21'16" |
5 | 05'27" | 00:26'43" |
6 | 05'24" | 00:32'07" |
7 | 05'27" | 00:37'34" |
8 | 05'35" | 00:43'09" |
8.1 | 06'30" | 00:43'49" |