8.1 km | 00:42:27 | 05:13/km日期: 2018-03-21 19:00 - 平均心率: 92 - 卡路里: 117 Cal - 平均步頻: 184 - 溫度: 12°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 05'48" / 05'29" / 06'39" / 05'06" / 05'59" / 05'30" / 05'07" / 06'57" / 08'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'36") | 1000 / 1000 |
| 2 | | 05'19" (+00'15") | 1000 / 2000 |
| 3 | | 05'18" (+00'14") | 1000 / 3000 |
| 4 | | 05'06" (+00'02") | 1000 / 4000 |
| 5 | | 05'10" (+00'06") | 1000 / 5000 |
| 6 | | 05'08" (+00'04") | 1000 / 6000 |
| 7 | | 05'07" (+00'03") | 1000 / 7000 |
| 8 | | 05'04" | 1000 / 8000 |
| 9 | | 04'14" | 131 / 8131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 : 166.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'29" | 00:11'17" |
| 3 | 06'39" | 00:17'56" |
| 4 | 05'06" | 00:23'02" |
| 5 | 05'59" | 00:29'01" |
| 6 | 05'30" | 00:34'31" |
| 7 | 05'07" | 00:39'38" |
| 8 | 06'57" | 00:46'35" |
| 8.1 | 08'51" | 00:47'45" |
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