7.3 km | 00:36:48 | 05:04/km日期: 2018-03-19 21:42 - 卡路里: 536 Cal - 平均步頻: 186
Pace: 05'12" / 05'07" / 05'00" / 05'05" / 05'02" / 04'54" / 05'10" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'18") | 1000 / 1000 |
2 | | 05'04" (+00'11") | 1000 / 2000 |
3 | | 05'00" (+00'07") | 1000 / 3000 |
4 | | 05'05" (+00'12") | 1000 / 4000 |
5 | | 05'01" (+00'08") | 1000 / 5000 |
6 | | 04'53" | 1000 / 6000 |
7 | | 05'10" (+00'17") | 1000 / 7000 |
8 | | 05'21" (+00'28") | 252 / 7252 |
3月累積里程 :
224.12 km SKECHERS GOrun 累積 :
24903.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'07" | 00:10'19" |
3 | 05'00" | 00:15'19" |
4 | 05'05" | 00:20'24" |
5 | 05'02" | 00:25'26" |
6 | 04'54" | 00:30'20" |
7 | 05'10" | 00:35'30" |
7.3 | 05'21" | 00:36'51" |