12.5 km | 01:08:21 | 05:27/km日期: 2014-01-17 18:00 - 地點: 台南體育場 - 天氣: 就寒 - 卡路里: 1113 Cal - 溫度: 19°C - 濕度: 69%
Pace: 05'26" / 05'04" / 05'19" / 05'57" / 05'43" / 05'35" / 05'33" / 05'32" / 05'20" / 05'10" / 05'18" / 05'18" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'20") | 1003 / 1003 |
| 2 | | 05'04" | 1012 / 2016 |
| 3 | | 05'19" (+00'15") | 1005 / 3021 |
| 4 | | 05'57" (+00'53") | 1007 / 4029 |
| 5 | | 05'42" (+00'38") | 1004 / 5033 |
| 6 | | 05'36" (+00'32") | 1016 / 6050 |
| 7 | | 05'32" (+00'28") | 1005 / 7056 |
| 8 | | 05'30" (+00'26") | 1007 / 8064 |
| 9 | | 05'19" (+00'15") | 995 / 9059 |
| 10 | | 05'11" (+00'07") | 1017 / 10077 |
| 11 | | 05'18" (+00'14") | 1007 / 11084 |
| 12 | | 05'15" (+00'11") | 1006 / 12091 |
| 13 | | 05'01" | 528 / 12619 |
體育場有個傳說~
~凱荃叫你去的話,千萬不要跟...會累死喔!!
1月累積里程 : 164.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'04" | 00:10'30" |
| 3 | 05'19" | 00:15'49" |
| 4 | 05'57" | 00:21'46" |
| 5 | 05'43" | 00:27'29" |
| 6 | 05'35" | 00:33'04" |
| 7 | 05'33" | 00:38'37" |
| 8 | 05'32" | 00:44'09" |
| 9 | 05'20" | 00:49'29" |
| 10 | 05'10" | 00:54'39" |
| 11 | 05'18" | 00:59'57" |
| 12 | 05'18" | 01:05'15" |
| 12.5 | 05'59" | 01:08'21" |
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