11.0 km | 01:00:55 | 05:31/km日期: 2018-03-19 21:20 - 卡路里: 595 Cal - 總步數: 10148 - 平均步頻: 166 - 平均步幅: 108 cm - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 06'03" / 05'42" / 05'21" / 05'31" / 05'24" / 05'37" / 05'33" / 05'21" / 05'28" / 05'21" / 05'20" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'48") | 1004 / 1004 | 162 / 101 |
2 | | 05'37" (+00'20") | 1003 / 2008 | 164 / 108 |
3 | | 05'19" (+00'02") | 1003 / 3012 | 166 / 112 |
4 | | 05'30" (+00'13") | 1002 / 4014 | 164 / 110 |
5 | | 05'25" (+00'08") | 1003 / 5018 | 166 / 110 |
6 | | 05'33" (+00'16") | 1000 / 6018 | 166 / 107 |
7 | | 05'33" (+00'16") | 1006 / 7024 | 166 / 108 |
8 | | 05'19" (+00'02") | 1004 / 8028 | 168 / 111 |
9 | | 05'28" (+00'11") | 1008 / 9037 | 167 / 109 |
10 | | 05'17" | 1001 / 10038 | 169 / 111 |
11 | | 05'19" (+00'02") | 1001 / 11040 | 171 / 109 |
3月累積里程 :
125.61 km 美津濃 Rider 20 累積 :
1477.6 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'42" | 00:11'45" |
3 | 05'21" | 00:17'06" |
4 | 05'31" | 00:22'37" |
5 | 05'24" | 00:28'01" |
6 | 05'37" | 00:33'38" |
7 | 05'33" | 00:39'11" |
8 | 05'21" | 00:44'32" |
9 | 05'28" | 00:50'00" |
10 | 05'21" | 00:55'21" |
11 | 05'20" | 01:00'41" |
11.0 | 07'18" | 01:00'55" |