16.7 km | 02:06:57 | 07:36/km日期: 2018-03-18 06:07 - 平均心率: 135 - 卡路里: 1000 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(25)
Pace: 06'08" / 06'04" / 06'26" / 06'08" / 06'07" / 08'48" / 06'58" / 09'01" / 20'43" / 07'20" / 06'54" / 07'04" / 08'15" / 07'08" / 07'05" / 11'27" / 13'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'05") | 1000 / 1000 |
| 2 | | 06'03" | 1000 / 2000 |
| 3 | | 06'25" (+00'22") | 1000 / 3000 |
| 4 | | 06'07" (+00'04") | 1000 / 4000 |
| 5 | | 06'07" (+00'04") | 1000 / 5000 |
| 6 | | 07'55" (+01'52") | 1000 / 6000 |
| 7 | | 06'58" (+00'55") | 1000 / 7000 |
| 8 | | 09'00" (+02'57") | 1000 / 8000 |
| 9 | | 07'34" (+01'31") | 1000 / 9000 |
| 10 | | 07'12" (+01'09") | 1000 / 10000 |
| 11 | | 07'01" (+00'58") | 1000 / 11000 |
| 12 | | 07'04" (+01'01") | 1000 / 12000 |
| 13 | | 08'14" (+02'11") | 1000 / 13000 |
| 14 | | 07'08" (+01'05") | 1000 / 14000 |
| 15 | | 07'04" (+01'01") | 1000 / 15000 |
| 16 | | 11'27" (+05'24") | 1000 / 16000 |
| 17 | | 13'17" (+07'14") | 705 / 16705 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 : 108.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'04" | 00:12'12" |
| 3 | 06'26" | 00:18'38" |
| 4 | 06'08" | 00:24'46" |
| 5 | 06'07" | 00:30'53" |
| 6 | 08'48" | 00:39'41" |
| 7 | 06'58" | 00:46'39" |
| 8 | 09'01" | 00:55'40" |
| 9 | 20'43" | 01:16'23" |
| 10 | 07'20" | 01:23'43" |
| 11 | 06'54" | 01:30'37" |
| 12 | 07'04" | 01:37'41" |
| 13 | 08'15" | 01:45'56" |
| 14 | 07'08" | 01:53'04" |
| 15 | 07'05" | 02:00'09" |
| 16 | 11'27" | 02:11'36" |
| 16.7 | 13'16" | 02:20'58" |
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