5.6 km | 00:45:13 | 08:07/km日期: 2018-03-17 07:28 - 卡路里: 349 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(3)
Pace: 08'40" / 08'22" / 08'08" / 11'49" / 07'45" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" (+00'46") | 1000 / 1000 |
| 2 | | 08'22" (+00'38") | 1000 / 2000 |
| 3 | | 08'08" (+00'24") | 1000 / 3000 |
| 4 | | 07'54" (+00'10") | 1000 / 4000 |
| 5 | | 07'44" | 1000 / 5000 |
| 6 | | 08'00" (+00'16") | 559 / 5559 |
| 7 | | 13'09" (+05'25") | 6 / 5566 |
3月累積里程 : 96.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 08'22" | 00:17'02" |
| 3 | 08'08" | 00:25'10" |
| 4 | 11'49" | 00:36'59" |
| 5 | 07'45" | 00:44'44" |
| 5.6 | 08'03" | 00:49'18" |
展開計圈分析
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