42.7 km | 03:54:56 | 05:29/km日期: 2018-03-18 07:59 - 平均心率: 130 - 卡路里: 2301 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(17)
Pace: 04'15" / 04'09" / 04'09" / 04'43" / 04'21" / 04'18" / 04'57" / 05'36" / 04'22" / 05'02" / 04'17" / 04'15" / 05'13" / 04'14" / 04'03" / 18'43" / 08'04" / 04'23" / 04'24" / 10'05" / 04'48" / 04'37" / 10'09" / 05'00" / 04'01" / 12'49" / 11'36" / 11'30" / 21'17" / 04'36" / 04'36" / 04'47" / 04'33" / 04'22" / 20'16" / 05'21" / 11'28" / 05'07" / 04'15" / 05'45" / 05'42" / 06'53" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'11" | 3278 / 3278 |
| 2 | | 04'27" (+00'16") | 2966 / 6244 |
| 3 | | 05'00" (+00'49") | 2990 / 9235 |
| 4 | | 04'29" (+00'18") | 2994 / 12229 |
| 5 | | 04'23" (+00'12") | 2989 / 15219 |
| 6 | | 06'59" (+02'48") | 1013 / 16233 |
| 7 | | 04'34" (+00'23") | 2959 / 19192 |
| 8 | | 05'26" (+01'15") | 2963 / 22156 |
| 9 | | 05'01" (+00'50") | 2976 / 25133 |
| 10 | | 12'08" (+07'57") | 3014 / 28148 |
| 11 | | 04'45" (+00'34") | 5903 / 34052 |
| 12 | | 05'56" (+01'45") | 2886 / 36939 |
| 13 | | 05'01" (+00'50") | 2838 / 39777 |
| 14 | | 06'17" (+02'06") | 2947 / 42725 |
| 15 | | 06'03" (+01'52") | 3 / 42729 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 : 264.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'15" | 00:04'15" |
| 2 | 04'09" | 00:08'24" |
| 3 | 04'09" | 00:12'33" |
| 4 | 04'43" | 00:17'16" |
| 5 | 04'21" | 00:21'37" |
| 6 | 04'18" | 00:25'55" |
| 7 | 04'57" | 00:30'52" |
| 8 | 05'36" | 00:36'28" |
| 9 | 04'22" | 00:40'50" |
| 10 | 05'02" | 00:45'52" |
| 11 | 04'17" | 00:50'09" |
| 12 | 04'15" | 00:54'24" |
| 13 | 05'13" | 00:59'37" |
| 14 | 04'14" | 01:03'51" |
| 15 | 04'03" | 01:07'54" |
| 16 | 18'43" | 01:26'37" |
| 17 | 08'04" | 01:34'41" |
| 18 | 04'23" | 01:39'04" |
| 19 | 04'24" | 01:43'28" |
| 20 | 10'05" | 01:53'33" |
| 21 | 04'48" | 01:58'21" |
| 22 | 04'37" | 02:02'58" |
| 23 | 10'09" | 02:13'07" |
| 24 | 05'00" | 02:18'07" |
| 25 | 04'01" | 02:22'08" |
| 26 | 12'49" | 02:34'57" |
| 27 | 11'36" | 02:46'33" |
| 28 | 11'30" | 02:58'03" |
| 29 | 21'17" | 03:19'20" |
| 30 | 04'36" | 03:23'56" |
| 31 | 04'36" | 03:28'32" |
| 32 | 04'47" | 03:33'19" |
| 33 | 04'33" | 03:37'52" |
| 34 | 04'22" | 03:42'14" |
| 35 | 20'16" | 04:02'30" |
| 36 | 05'21" | 04:07'51" |
| 37 | 11'28" | 04:19'19" |
| 38 | 05'07" | 04:24'26" |
| 39 | 04'15" | 04:28'41" |
| 40 | 05'45" | 04:34'26" |
| 41 | 05'42" | 04:40'08" |
| 42 | 06'53" | 04:47'01" |
| 42.7 | 06'33" | 04:51'48" |
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