11.2 km | 01:09:21 | 06:12/km日期: 2018-04-06 07:20 - 卡路里: 602 Cal - 總步數: 12120 - 平均步頻: 174 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(24)
Pace: 06'25" / 06'02" / 06'25" / 06'15" / 06'05" / 08'10" / 05'40" / 05'50" / 05'50" / 05'45" / 05'45" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'44") | 1008 / 1008 | 178 / 87 |
| 2 | | 06'03" (+00'26") | 995 / 2003 | 180 / 91 |
| 3 | | 06'25" (+00'48") | 999 / 3003 | 181 / 85 |
| 4 | | 06'17" (+00'40") | 1006 / 4009 | 179 / 88 |
| 5 | | 06'02" (+00'25") | 992 / 5002 | 180 / 91 |
| 6 | | 08'10" (+02'33") | 1008 / 6010 | 140 / 86 |
| 7 | | 05'37" | 991 / 7001 | 179 / 98 |
| 8 | | 05'48" (+00'11") | 1004 / 8006 | 179 / 96 |
| 9 | | 05'52" (+00'15") | 1006 / 9012 | 178 / 95 |
| 10 | | 05'45" (+00'08") | 997 / 10009 | 178 / 97 |
| 11 | | 05'42" (+00'05") | 992 / 11002 | 177 / 98 |
| 12 | | 07'04" (+01'27") | 162 / 11164 | 177 / 79 |
4月累積里程 : 66.89 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'02" | 00:12'27" |
| 3 | 06'25" | 00:18'52" |
| 4 | 06'15" | 00:25'07" |
| 5 | 06'05" | 00:31'12" |
| 6 | 08'10" | 00:39'22" |
| 7 | 05'40" | 00:45'02" |
| 8 | 05'50" | 00:50'52" |
| 9 | 05'50" | 00:56'42" |
| 10 | 05'45" | 01:02'27" |
| 11 | 05'45" | 01:08'12" |
| 11.2 | 06'57" | 01:09'21" |
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