5.3 km | 00:19:30 | 03:42/km日期: 2018-03-17 06:15 - 卡路里: 387 Cal - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(16)
Pace: 03'42" / 03'50" / 03'38" / 03'44" / 03'34" / 03'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'39" (+00'02") | 426 / 426 |
2 | | 03'44" (+00'07") | 425 / 851 |
3 | | 03'51" (+00'14") | 401 / 1253 |
4 | | 03'44" (+00'07") | 409 / 1662 |
5 | | 03'43" (+00'06") | 420 / 2083 |
6 | | 03'45" (+00'08") | 839 / 2923 |
7 | | 03'40" (+00'03") | 852 / 3775 |
8 | | 03'39" (+00'02") | 847 / 4623 |
9 | | 03'37" | 427 / 5050 |
10 | | 03'41" (+00'04") | 211 / 5261 |
3月累積里程 : 483.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'42" | 00:03'42" |
2 | 03'50" | 00:07'32" |
3 | 03'38" | 00:11'10" |
4 | 03'44" | 00:14'54" |
5 | 03'34" | 00:18'28" |
5.3 | 03'37" | 00:19'25" |