4.8 km | 00:26:45 | 05:36/km日期: 2018-03-17 05:12 - 卡路里: 357 Cal - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(17)
Pace: 06'10" / 05'45" / 05'34" / 05'14" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'15") | 414 / 414 |
| 2 | | 06'00" (+00'51") | 432 / 846 |
| 3 | | 05'53" (+00'44") | 424 / 1270 |
| 4 | | 05'45" (+00'36") | 419 / 1690 |
| 5 | | 05'38" (+00'29") | 433 / 2124 |
| 6 | | 05'48" (+00'39") | 424 / 2548 |
| 7 | | 05'24" (+00'15") | 431 / 2980 |
| 8 | | 05'14" (+00'05") | 441 / 3421 |
| 9 | | 05'10" (+00'01") | 437 / 3859 |
| 10 | | 05'16" (+00'07") | 432 / 4291 |
| 11 | | 05'09" | 446 / 4737 |
| 12 | | 05'53" (+00'44") | 28 / 4766 |
3月累積里程 : 483.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'45" | 00:11'55" |
| 3 | 05'34" | 00:17'29" |
| 4 | 05'14" | 00:22'43" |
| 4.8 | 05'10" | 00:26'41" |
展開計圈分析
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