3.9 km | 00:23:16 | 05:56/km日期: 2018-03-06 18:46 - 卡路里: 289 Cal - 總步數: 3934 - 平均步頻: 169 - 平均步幅: 99 cm - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(5)
Pace: 06'13" / 06'00" / 05'45" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'33") | 329 / 329 | 168 / 96 |
2 | | 06'07" (+00'30") | 326 / 655 | 170 / 96 |
3 | | 06'04" (+00'27") | 321 / 976 | 167 / 98 |
4 | | 06'09" (+00'32") | 332 / 1309 | 168 / 96 |
5 | | 06'08" (+00'31") | 323 / 1632 | 166 / 97 |
6 | | 05'50" (+00'13") | 331 / 1963 | 167 / 102 |
7 | | 05'51" (+00'14") | 321 / 2284 | 169 / 100 |
8 | | 05'50" (+00'13") | 316 / 2601 | 168 / 101 |
9 | | 05'47" (+00'10") | 316 / 2918 | 171 / 100 |
10 | | 05'46" (+00'09") | 317 / 3235 | 172 / 100 |
11 | | 05'37" | 329 / 3565 | 170 / 104 |
12 | | 05'48" (+00'11") | 318 / 3884 | 169 / 101 |
13 | | 06'23" (+00'46") | 33 / 3917 | 156 / 99 |
3月累積里程 : 7.83 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'00" | 00:12'13" |
3 | 05'45" | 00:17'58" |
3.9 | 05'46" | 00:23'16" |