15.0 km | 01:41:51 | 06:46/km日期: 2018-03-17 07:03 - 平均心率: 159 - 卡路里: 864 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(18)
Pace: 07'29" / 08'08" / 06'50" / 07'01" / 06'51" / 06'46" / 06'45" / 06'46" / 06'47" / 06'51" / 07'13" / 06'40" / 07'39" / 07'25" / 07'17" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'52") | 1000 / 1000 |
| 2 | | 07'20" (+01'14") | 1000 / 2000 |
| 3 | | 06'50" (+00'44") | 1000 / 3000 |
| 4 | | 07'01" (+00'55") | 1000 / 4000 |
| 5 | | 06'51" (+00'45") | 1000 / 5000 |
| 6 | | 06'45" (+00'39") | 1000 / 6000 |
| 7 | | 06'45" (+00'39") | 1000 / 7000 |
| 8 | | 06'46" (+00'40") | 1000 / 8000 |
| 9 | | 06'46" (+00'40") | 1000 / 9000 |
| 10 | | 06'51" (+00'45") | 1000 / 10000 |
| 11 | | 06'40" (+00'34") | 1000 / 11000 |
| 12 | | 06'40" (+00'34") | 1000 / 12000 |
| 13 | | 06'35" (+00'29") | 1000 / 13000 |
| 14 | | 06'39" (+00'33") | 1000 / 14000 |
| 15 | | 06'06" | 1000 / 15000 |
| 16 | | 05'28" | 41 / 15041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 141~172 | 65~79% |
| 2:M馬拉松配速區 | 172~194 | 79~89% |
| 3:T乳酸耐力區 | 194~200 | 89~92% |
| 4:A無氧耐力區 | 200~212 | 92~97.5% |
| 5:I最大耗氧區 | 212~218 | 97.5~100% |
| 最大心率為218 點此去設定最大心率 |
3月累積里程 : 335.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 08'08" | 00:15'37" |
| 3 | 06'50" | 00:22'27" |
| 4 | 07'01" | 00:29'28" |
| 5 | 06'51" | 00:36'19" |
| 6 | 06'46" | 00:43'05" |
| 7 | 06'45" | 00:49'50" |
| 8 | 06'46" | 00:56'36" |
| 9 | 06'47" | 01:03'23" |
| 10 | 06'51" | 01:10'14" |
| 11 | 07'13" | 01:17'27" |
| 12 | 06'40" | 01:24'07" |
| 13 | 07'39" | 01:31'46" |
| 14 | 07'25" | 01:39'11" |
| 15 | 07'17" | 01:46'28" |
| 15.0 | 05'16" | 01:46'41" |
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