15.0 km | 01:40:43 | 06:42/km日期: 2018-03-17 19:32 - 平均心率: 142 - 卡路里: 809 Cal - 總步數: 17274 - 平均步頻: 171 - 平均步幅: 86 cm - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(22)
Pace: 07'14" / 06'15" / 06'16" / 06'22" / 03'00" / 06'45" / 06'53" / 06'26" / 06'29" / 06'41" / 06'42" / 07'12" / 06'47" / 06'53" / 06'43" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'23" (+01'12") | 1001 / 1001 | 170 / 79 |
| 2 | | 06'11" | 1008 / 2010 | 174 / 92 |
| 3 | | 06'13" (+00'02") | 1005 / 3015 | 174 / 92 |
| 4 | | 06'21" (+00'10") | 1003 / 4018 | 172 / 91 |
| 5 | | 06'22" (+00'11") | 1001 / 5020 | 173 / 90 |
| 6 | | 06'56" (+00'45") | 1007 / 6027 | 173 / 83 |
| 7 | | 06'38" (+00'27") | 1002 / 7029 | 171 / 88 |
| 8 | | 06'27" (+00'16") | 1004 / 8033 | 172 / 90 |
| 9 | | 06'33" (+00'22") | 1000 / 9034 | 171 / 88 |
| 10 | | 06'47" (+00'36") | 1009 / 10044 | 171 / 85 |
| 11 | | 06'32" (+00'21") | 1006 / 11051 | 171 / 89 |
| 12 | | 07'08" (+00'57") | 1009 / 12061 | 169 / 82 |
| 13 | | 06'48" (+00'37") | 1006 / 13067 | 170 / 86 |
| 14 | | 06'52" (+00'41") | 1000 / 14067 | 169 / 85 |
| 15 | | 06'58" (+00'47") | 996 / 15063 | 169 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 : 314.21 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'15" | 00:13'29" |
| 3 | 06'16" | 00:19'45" |
| 4 | 06'22" | 00:26'07" |
| 5 | 03'00" | 00:29'07" |
| 6 | 06'45" | 00:35'52" |
| 7 | 06'53" | 00:42'45" |
| 8 | 06'26" | 00:49'11" |
| 9 | 06'29" | 00:55'40" |
| 10 | 06'41" | 01:02'21" |
| 11 | 06'42" | 01:09'03" |
| 12 | 07'12" | 01:16'15" |
| 13 | 06'47" | 01:23'02" |
| 14 | 06'53" | 01:29'55" |
| 15 | 06'43" | 01:36'38" |
| 15.0 | -1103'-36" | 01:40'43" |
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