11.0 km | 01:00:51 | 05:31/km日期: 2018-03-17 06:23 - 卡路里: 594 Cal - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 05'52" / 05'36" / 05'27" / 05'29" / 05'24" / 07'52" / 05'25" / 05'21" / 05'24" / 05'13" / 162'32" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'39") | 1000 / 1000 |
2 | | 05'36" (+00'23") | 1000 / 2000 |
3 | | 05'27" (+00'14") | 1000 / 3000 |
4 | | 05'28" (+00'15") | 1000 / 4000 |
5 | | 05'23" (+00'10") | 1000 / 5000 |
6 | | 05'24" (+00'11") | 1000 / 6000 |
7 | | 05'24" (+00'11") | 1000 / 7000 |
8 | | 05'21" (+00'08") | 1000 / 8000 |
9 | | 05'23" (+00'10") | 1000 / 9000 |
10 | | 05'13" | 1000 / 10000 |
11 | | 06'14" (+01'01") | 1000 / 11000 |
12 | | 02'56" | 4 / 11004 |
3月累積里程 :
231.61 km MIZUNO AERO 14 累積 :
617.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'36" | 00:11'28" |
3 | 05'27" | 00:16'55" |
4 | 05'29" | 00:22'24" |
5 | 05'24" | 00:27'48" |
6 | 07'52" | 00:35'40" |
7 | 05'25" | 00:41'05" |
8 | 05'21" | 00:46'26" |
9 | 05'24" | 00:51'50" |
10 | 05'13" | 00:57'03" |
11 | 162'32" | 03:39'35" |
11.0 | 03'38" | 03:39'36" |