9.2 km | 01:03:09 | 06:49/km日期: 2018-03-15 19:44 - 卡路里: 565 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(25)
Pace: 06'08" / 06'33" / 07'05" / 06'40" / 06'44" / 07'04" / 07'08" / 06'48" / 06'53" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" | 1000 / 1000 |
2 | | 06'33" (+00'25") | 1000 / 2000 |
3 | | 07'04" (+00'56") | 1000 / 3000 |
4 | | 06'40" (+00'32") | 1000 / 4000 |
5 | | 06'43" (+00'35") | 1000 / 5000 |
6 | | 07'04" (+00'56") | 1000 / 6000 |
7 | | 07'08" (+01'00") | 1000 / 7000 |
8 | | 06'47" (+00'39") | 1000 / 8000 |
9 | | 06'53" (+00'45") | 1000 / 9000 |
10 | | 08'34" (+02'26") | 244 / 9244 |
3月累積里程 : 241.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'33" | 00:12'41" |
3 | 07'05" | 00:19'46" |
4 | 06'40" | 00:26'26" |
5 | 06'44" | 00:33'10" |
6 | 07'04" | 00:40'14" |
7 | 07'08" | 00:47'22" |
8 | 06'48" | 00:54'10" |
9 | 06'53" | 01:01'03" |
9.2 | 08'35" | 01:03'09" |