7.9 km | 00:54:40 | 06:53/km日期: 2018-03-15 05:28 - 卡路里: 544 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 75% - PM2.5: 不佳(57)
Pace: 06'26" / 06'50" / 06'48" / 07'03" / 07'03" / 07'46" / 07'22" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" | 1000 / 1000 |
| 2 | | 06'50" (+00'25") | 1000 / 2000 |
| 3 | | 06'47" (+00'22") | 1000 / 3000 |
| 4 | | 07'02" (+00'37") | 1000 / 4000 |
| 5 | | 07'03" (+00'38") | 1000 / 5000 |
| 6 | | 06'49" (+00'24") | 1000 / 6000 |
| 7 | | 07'21" (+00'56") | 1000 / 7000 |
| 8 | | 06'44" (+00'19") | 941 / 7941 |
3月累積里程 : 161.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'50" | 00:13'16" |
| 3 | 06'48" | 00:20'04" |
| 4 | 07'03" | 00:27'07" |
| 5 | 07'03" | 00:34'10" |
| 6 | 07'46" | 00:41'56" |
| 7 | 07'22" | 00:49'18" |
| 7.9 | 06'43" | 00:55'38" |
展開計圈分析
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