10.1 km | 01:04:44 | 06:25/km日期: 2018-03-14 21:38 - 平均心率: 122 - 卡路里: 1064 Cal - 總步數: 11383 - 平均步頻: 175 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 72% - PM2.5: 普通(48)
Pace: 06'21" / 06'07" / 06'05" / 06'14" / 06'15" / 06'31" / 06'18" / 06'33" / 06'53" / 06'44" / 10'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'14") | 1004 / 1004 | 177 / 89 |
| 2 | | 06'08" (+00'03") | 1000 / 2004 | 177 / 91 |
| 3 | | 06'05" | 1005 / 3010 | 178 / 92 |
| 4 | | 06'14" (+00'09") | 1001 / 4011 | 178 / 89 |
| 5 | | 06'16" (+00'11") | 1003 / 5014 | 178 / 89 |
| 6 | | 06'29" (+00'24") | 1001 / 6016 | 174 / 88 |
| 7 | | 06'19" (+00'14") | 1009 / 7025 | 174 / 90 |
| 8 | | 06'32" (+00'27") | 1007 / 8033 | 175 / 87 |
| 9 | | 06'51" (+00'46") | 1008 / 9041 | 174 / 83 |
| 10 | | 06'40" (+00'35") | 1007 / 10049 | 171 / 87 |
| 11 | | 06'34" (+00'29") | 68 / 10118 | 164 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 : 82.34 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'07" | 00:12'28" |
| 3 | 06'05" | 00:18'33" |
| 4 | 06'14" | 00:24'47" |
| 5 | 06'15" | 00:31'02" |
| 6 | 06'31" | 00:37'33" |
| 7 | 06'18" | 00:43'51" |
| 8 | 06'33" | 00:50'24" |
| 9 | 06'53" | 00:57'17" |
| 10 | 06'44" | 01:04'01" |
| 10.1 | 10'27" | 01:04'44" |
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