18.1 km | 03:14:42 | 10:46/km日期: 2018-03-14 14:22 - 總爬升: 1079 m - 卡路里: 975 Cal - 總步數: 22791 - 平均步頻: 117 - 平均步幅: 79 cm - 溫度: 27°C - 濕度: 58% - PM2.5: 普通(41)
Pace: 14'45" / 13'50" / 07'28" / 07'38" / 07'20" / 17'06" / 13'20" / 06'39" / 09'28" / 07'22" / 16'11" / 08'36" / 08'28" / 12'20" / 13'18" / 06'42" / 06'38" / 07'15" / 141'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 14'41" (+08'07") | 1007 / 1007 | 97 / 69 |
| 2 | | 13'47" (+07'13") | 1002 / 2009 | 105 / 68 |
| 3 | | 07'24" (+00'50") | 1007 / 3017 | 170 / 79 |
| 4 | | 07'36" (+01'02") | 1003 / 4020 | 148 / 88 |
| 5 | | 07'30" (+00'56") | 1000 / 5020 | 158 / 84 |
| 6 | | 17'00" (+10'26") | 1006 / 6027 | 85 / 68 |
| 7 | | 13'05" (+06'31") | 1000 / 7028 | 94 / 80 |
| 8 | | 06'39" (+00'05") | 1001 / 8029 | 174 / 86 |
| 9 | | 09'29" (+02'55") | 1002 / 9031 | 123 / 84 |
| 10 | | 08'50" (+02'16") | 1017 / 10049 | 122 / 92 |
| 11 | | 15'06" (+08'32") | 1007 / 11056 | 78 / 83 |
| 12 | | 08'12" (+01'38") | 1003 / 12060 | 165 / 73 |
| 13 | | 08'59" (+02'25") | 1000 / 13061 | 157 / 70 |
| 14 | | 12'52" (+06'18") | 1003 / 14064 | 110 / 70 |
| 15 | | 12'12" (+05'38") | 1004 / 15069 | 98 / 83 |
| 16 | | 06'34" | 1002 / 16072 | 171 / 88 |
| 17 | | 06'38" (+00'04") | 1010 / 17082 | 169 / 88 |
| 18 | | 07'50" (+01'16") | 1001 / 18084 | 143 / 88 |
3月累積里程 : 357.77 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'45" | 00:14'45" |
| 2 | 13'50" | 00:28'35" |
| 3 | 07'28" | 00:36'03" |
| 4 | 07'38" | 00:43'41" |
| 5 | 07'20" | 00:51'01" |
| 6 | 17'06" | 01:08'07" |
| 7 | 13'20" | 01:21'27" |
| 8 | 06'39" | 01:28'06" |
| 9 | 09'28" | 01:37'34" |
| 10 | 07'22" | 01:44'56" |
| 11 | 16'11" | 02:01'07" |
| 12 | 08'36" | 02:09'43" |
| 13 | 08'28" | 02:18'11" |
| 14 | 12'20" | 02:30'31" |
| 15 | 13'18" | 02:43'49" |
| 16 | 06'42" | 02:50'31" |
| 17 | 06'38" | 02:57'09" |
| 18 | 07'15" | 03:04'24" |
| 18.1 | 140'30" | 03:14'42" |
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