13.0 km | 01:26:30 | 06:38/km日期: 2018-03-15 16:29 - 卡路里: 1088 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 78% - PM2.5: 普通(45)
Pace: 06'22" / 06'31" / 06'26" / 06'39" / 06'33" / 06'48" / 06'46" / 06'46" / 06'37" / 06'49" / 06'43" / 06'44" / 06'37" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" | 1000 / 1000 |
2 | | 06'31" (+00'10") | 1000 / 2000 |
3 | | 06'25" (+00'04") | 1000 / 3000 |
4 | | 06'39" (+00'18") | 1000 / 4000 |
5 | | 06'32" (+00'11") | 1000 / 5000 |
6 | | 06'47" (+00'26") | 1000 / 6000 |
7 | | 06'46" (+00'25") | 1000 / 7000 |
8 | | 06'46" (+00'25") | 1000 / 8000 |
9 | | 06'36" (+00'15") | 1000 / 9000 |
10 | | 06'48" (+00'27") | 1000 / 10000 |
11 | | 06'43" (+00'22") | 1000 / 11000 |
12 | | 06'43" (+00'22") | 1000 / 12000 |
13 | | 06'37" (+00'16") | 1000 / 13000 |
14 | | 05'17" | 28 / 13028 |
3月累積里程 : 73.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'31" | 00:12'53" |
3 | 06'26" | 00:19'19" |
4 | 06'39" | 00:25'58" |
5 | 06'33" | 00:32'31" |
6 | 06'48" | 00:39'19" |
7 | 06'46" | 00:46'05" |
8 | 06'46" | 00:52'51" |
9 | 06'37" | 00:59'28" |
10 | 06'49" | 01:06'17" |
11 | 06'43" | 01:13'00" |
12 | 06'44" | 01:19'44" |
13 | 06'37" | 01:26'21" |
13.0 | 05'49" | 01:26'31" |