11.0 km | 01:02:21 | 05:39/km日期: 2018-03-14 11:04 - 平均心率: 160 - 卡路里: 527 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 64% - PM2.5: 普通(40)
Pace: 05'41" / 05'20" / 05'24" / 05'32" / 05'21" / 05'49" / 05'35" / 06'09" / 05'36" / 05'59" / 05'53" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'21") | 1000 / 1000 |
| 2 | | 05'19" | 1000 / 2000 |
| 3 | | 05'24" (+00'05") | 1000 / 3000 |
| 4 | | 05'31" (+00'12") | 1000 / 4000 |
| 5 | | 05'21" (+00'02") | 1000 / 5000 |
| 6 | | 05'48" (+00'29") | 1000 / 6000 |
| 7 | | 05'34" (+00'15") | 1000 / 7000 |
| 8 | | 06'09" (+00'50") | 1000 / 8000 |
| 9 | | 05'36" (+00'17") | 1000 / 9000 |
| 10 | | 05'58" (+00'39") | 1000 / 10000 |
| 11 | | 05'52" (+00'33") | 1000 / 11000 |
| 12 | | 06'36" (+01'17") | 6 / 11006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
3月累積里程 :
100.28 km 
UA BANDIT2 累積 :
418.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'20" | 00:11'01" |
| 3 | 05'24" | 00:16'25" |
| 4 | 05'32" | 00:21'57" |
| 5 | 05'21" | 00:27'18" |
| 6 | 05'49" | 00:33'07" |
| 7 | 05'35" | 00:38'42" |
| 8 | 06'09" | 00:44'51" |
| 9 | 05'36" | 00:50'27" |
| 10 | 05'59" | 00:56'26" |
| 11 | 05'53" | 01:02'19" |
| 11.0 | 02'30" | 01:02'20" |
展開計圈分析
留言 
