8.6 km | 01:07:44 | 07:50/km日期: 2014-01-25 16:54 - 卡路里: 443 Cal - 溫度: 21°C - 濕度: 51%
Pace: 09'05" / 08'05" / 07'37" / 08'12" / 08'12" / 09'07" / 09'17" / 12'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'52" (+01'42") | 245 / 245 |
2 | | 09'29" (+02'19") | 245 / 491 |
3 | | 07'47" (+00'37") | 245 / 737 |
4 | | 07'19" (+00'09") | 245 / 983 |
5 | | 07'43" (+00'33") | 245 / 1229 |
6 | | 08'24" (+01'14") | 245 / 1475 |
7 | | 07'14" (+00'04") | 245 / 1721 |
8 | | 07'59" (+00'49") | 245 / 1967 |
9 | | 07'14" (+00'04") | 245 / 2213 |
10 | | 07'14" (+00'04") | 245 / 2459 |
11 | | 07'27" (+00'17") | 245 / 2705 |
12 | | 07'39" (+00'29") | 245 / 2951 |
13 | | 07'35" (+00'25") | 245 / 3197 |
14 | | 07'39" (+00'29") | 245 / 3443 |
15 | | 07'43" (+00'33") | 245 / 3689 |
16 | | 07'19" (+00'09") | 245 / 3935 |
17 | | 07'47" (+00'37") | 245 / 4181 |
18 | | 07'59" (+00'49") | 245 / 4427 |
19 | | 08'32" (+01'22") | 245 / 4673 |
20 | | 07'19" (+00'09") | 245 / 4919 |
21 | | 07'10" | 245 / 5165 |
22 | | 07'31" (+00'21") | 245 / 5411 |
23 | | 07'55" (+00'45") | 245 / 5657 |
24 | | 07'27" (+00'17") | 245 / 5903 |
25 | | 08'03" (+00'53") | 245 / 6149 |
26 | | 08'07" (+00'57") | 245 / 6395 |
27 | | 07'43" (+00'33") | 245 / 6641 |
28 | | 07'19" (+00'09") | 245 / 6887 |
29 | | 08'15" (+01'05") | 245 / 7133 |
30 | | 07'39" (+00'29") | 245 / 7379 |
31 | | 08'36" (+01'26") | 245 / 7625 |
32 | | 07'23" (+00'13") | 245 / 7871 |
33 | | 07'31" (+00'21") | 245 / 8117 |
34 | | 08'44" (+01'34") | 245 / 8363 |
35 | | 08'07" (+00'57") | 245 / 8609 |
36 | | 08'54" (+01'44") | 35 / 8645 |
1月累積里程 : 21.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'05" | 00:09'05" |
2 | 08'05" | 00:17'10" |
3 | 07'37" | 00:24'47" |
4 | 08'12" | 00:32'59" |
5 | 08'12" | 00:41'11" |
6 | 09'07" | 00:50'18" |
7 | 09'17" | 00:59'35" |
8.6 | 04'56" | 01:07'43" |