9.5 km | 01:10:16 | 07:21/km日期: 2018-03-13 11:47 - 總爬升: 250 m - 卡路里: 515 Cal - 總步數: 11997 - 平均步頻: 170 - 平均步幅: 79 cm - 溫度: 24°C - 濕度: 58% - PM2.5: 良好(26)
Pace: 08'16" / 07'44" / 07'18" / 07'40" / 06'56" / 06'34" / 07'38" / 07'04" / 06'59" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'15" (+01'41") | 1001 / 1001 | 166 / 72 |
| 2 | | 07'41" (+01'07") | 1005 / 2007 | 176 / 73 |
| 3 | | 07'15" (+00'41") | 1004 / 3011 | 178 / 77 |
| 4 | | 07'40" (+01'06") | 1003 / 4015 | 163 / 79 |
| 5 | | 06'52" (+00'18") | 1008 / 5023 | 180 / 80 |
| 6 | | 06'34" | 1006 / 6030 | 180 / 84 |
| 7 | | 07'32" (+00'58") | 1009 / 7039 | 158 / 83 |
| 8 | | 07'19" (+00'45") | 1003 / 8042 | 155 / 87 |
| 9 | | 06'55" (+00'21") | 1008 / 9051 | 180 / 79 |
| 10 | | 06'48" (+00'14") | 538 / 9589 | 174 / 84 |
3月累積里程 : 357.77 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 07'44" | 00:16'00" |
| 3 | 07'18" | 00:23'18" |
| 4 | 07'40" | 00:30'58" |
| 5 | 06'56" | 00:37'54" |
| 6 | 06'34" | 00:44'28" |
| 7 | 07'38" | 00:52'06" |
| 8 | 07'04" | 00:59'10" |
| 9 | 06'59" | 01:06'09" |
| 9.5 | 07'38" | 01:10'16" |
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