10.0 km | 00:59:20 | 05:55/km日期: 2018-03-13 06:07 - 卡路里: 540 Cal - 總步數: 11078 - 平均步頻: 186 - 平均步幅: 90 cm - 溫度: 12°C - 濕度: 93% - PM2.5: 良好(8)
Pace: 06'36" / 06'06" / 06'19" / 06'05" / 05'59" / 05'52" / 05'49" / 05'41" / 05'26" / 05'12" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+01'27") | 1009 / 1009 | 180 / 84 |
2 | | 05'59" (+00'50") | 1006 / 2015 | 183 / 90 |
3 | | 06'24" (+01'15") | 1002 / 3018 | 182 / 85 |
4 | | 06'03" (+00'54") | 1003 / 4022 | 187 / 88 |
5 | | 05'57" (+00'48") | 1000 / 5023 | 186 / 89 |
6 | | 05'53" (+00'44") | 1004 / 6027 | 187 / 90 |
7 | | 05'48" (+00'39") | 1005 / 7032 | 188 / 91 |
8 | | 05'37" (+00'28") | 1003 / 8036 | 189 / 93 |
9 | | 05'24" (+00'15") | 1003 / 9040 | 192 / 95 |
10 | | 05'09" | 1000 / 10040 | 193 / 100 |
3月累積里程 : 194.82 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'06" | 00:12'42" |
3 | 06'19" | 00:19'01" |
4 | 06'05" | 00:25'06" |
5 | 05'59" | 00:31'05" |
6 | 05'52" | 00:36'57" |
7 | 05'49" | 00:42'46" |
8 | 05'41" | 00:48'27" |
9 | 05'26" | 00:53'53" |
10 | 05'12" | 00:59'05" |
10.0 | 13'44" | 00:59'20" |