16.3 km | 01:39:10 | 06:04/km日期: 2018-03-13 05:11 - 卡路里: 880 Cal - 總步數: 16980 - 平均步頻: 171 - 平均步幅: 96 cm - 溫度: 17°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 06'48" / 06'30" / 06'31" / 06'10" / 06'07" / 06'04" / 06'20" / 05'59" / 05'54" / 06'07" / 05'54" / 06'02" / 05'54" / 05'54" / 05'43" / 05'07" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+01'39") | 1005 / 1005 | 171 / 86 |
| 2 | | 06'29" (+01'23") | 1000 / 2006 | 175 / 87 |
| 3 | | 06'30" (+01'24") | 1001 / 3007 | 168 / 91 |
| 4 | | 06'10" (+01'04") | 1008 / 4015 | 170 / 95 |
| 5 | | 06'02" (+00'56") | 1004 / 5020 | 171 / 96 |
| 6 | | 06'04" (+00'58") | 1007 / 6027 | 170 / 96 |
| 7 | | 06'15" (+01'09") | 1004 / 7031 | 169 / 94 |
| 8 | | 06'00" (+00'54") | 1003 / 8034 | 172 / 96 |
| 9 | | 05'53" (+00'47") | 1001 / 9035 | 173 / 97 |
| 10 | | 06'03" (+00'57") | 1000 / 10036 | 172 / 95 |
| 11 | | 05'55" (+00'49") | 1004 / 11040 | 171 / 98 |
| 12 | | 06'00" (+00'54") | 1004 / 12045 | 165 / 100 |
| 13 | | 05'53" (+00'47") | 1009 / 13054 | 171 / 99 |
| 14 | | 05'52" (+00'46") | 1004 / 14059 | 171 / 99 |
| 15 | | 05'38" (+00'32") | 1005 / 15065 | 175 / 101 |
| 16 | | 05'06" | 1002 / 16068 | 180 / 108 |
| 17 | | 06'45" (+01'39") | 303 / 16371 | 144 / 102 |
3月累積里程 : 405.83 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'30" | 00:13'18" |
| 3 | 06'31" | 00:19'49" |
| 4 | 06'10" | 00:25'59" |
| 5 | 06'07" | 00:32'06" |
| 6 | 06'04" | 00:38'10" |
| 7 | 06'20" | 00:44'30" |
| 8 | 05'59" | 00:50'29" |
| 9 | 05'54" | 00:56'23" |
| 10 | 06'07" | 01:02'30" |
| 11 | 05'54" | 01:08'24" |
| 12 | 06'02" | 01:14'26" |
| 13 | 05'54" | 01:20'20" |
| 14 | 05'54" | 01:26'14" |
| 15 | 05'43" | 01:31'57" |
| 16 | 05'07" | 01:37'04" |
| 16.3 | 06'55" | 01:39'10" |
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