9.1 km | 00:57:08 | 06:18/km日期: 2018-03-14 05:39 - 卡路里: 623 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 56%
Pace: 07'04" / 06'31" / 06'18" / 06'20" / 06'22" / 06'14" / 06'04" / 06'01" / 05'53" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'11") | 1000 / 1000 |
2 | | 06'30" (+00'37") | 1000 / 2000 |
3 | | 06'18" (+00'25") | 1000 / 3000 |
4 | | 06'19" (+00'26") | 1000 / 4000 |
5 | | 06'22" (+00'29") | 1000 / 5000 |
6 | | 06'13" (+00'20") | 1000 / 6000 |
7 | | 06'03" (+00'10") | 1000 / 7000 |
8 | | 06'00" (+00'07") | 1000 / 8000 |
9 | | 05'53" | 1000 / 9000 |
10 | | 05'48" | 63 / 9063 |
3月累積里程 : 220.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'31" | 00:13'35" |
3 | 06'18" | 00:19'53" |
4 | 06'20" | 00:26'13" |
5 | 06'22" | 00:32'35" |
6 | 06'14" | 00:38'49" |
7 | 06'04" | 00:44'53" |
8 | 06'01" | 00:50'54" |
9 | 05'53" | 00:56'47" |
9.1 | 05'48" | 00:57'09" |