10.2 km | 00:55:01 | 05:24/km日期: 2018-03-13 05:28 - 總爬升: 193 m - 卡路里: 752 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 84% - PM2.5: 良好(<2)
Pace: 06'28" / 06'00" / 06'15" / 06'19" / 06'09" / 07'28" / 04'30" / 04'09" / 04'33" / 05'35" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+02'19") | 1000 / 1000 |
| 2 | | 06'00" (+01'51") | 1000 / 2000 |
| 3 | | 06'14" (+02'05") | 1000 / 3000 |
| 4 | | 06'18" (+02'09") | 1000 / 4000 |
| 5 | | 06'09" (+02'00") | 1000 / 5000 |
| 6 | | 04'57" (+00'48") | 1000 / 6000 |
| 7 | | 04'29" (+00'20") | 1000 / 7000 |
| 8 | | 04'09" | 1000 / 8000 |
| 9 | | 04'33" (+00'24") | 1000 / 9000 |
| 10 | | 04'48" (+00'39") | 1000 / 10000 |
| 11 | | 05'15" (+01'06") | 162 / 10162 |
3月累積里程 :
287.37 km 
ASICS TARTHERZEAL-WIDE 累積 :
12635.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'00" | 00:12'28" |
| 3 | 06'15" | 00:18'43" |
| 4 | 06'19" | 00:25'02" |
| 5 | 06'09" | 00:31'11" |
| 6 | 07'28" | 00:38'39" |
| 7 | 04'30" | 00:43'09" |
| 8 | 04'09" | 00:47'18" |
| 9 | 04'33" | 00:51'51" |
| 10 | 05'35" | 00:57'26" |
| 10.2 | 05'13" | 00:58'17" |
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