95.4 km | 13:44:56 | 08:38/km日期: 2018-03-17 05:08 - 總爬升: 1688 m - 卡路里: 6310 Cal - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 06'20" / 06'19" / 06'05" / 06'04" / 06'24" / 06'47" / 06'42" / 06'20" / 06'02" / 06'12" / 06'10" / 06'21" / 08'41" / 06'58" / 07'12" / 06'38" / 06'25" / 08'50" / 07'34" / 09'29" / 14'40" / 08'56" / 09'56" / 08'16" / 20'44" / 12'51" / 09'57" / 07'16" / 07'19" / 09'09" / 19'28" / 08'50" / 08'54" / 07'28" / 13'44" / 08'29" / 10'12" / 07'07" / 07'40" / 10'13" / 07'12" / 10'23" / 10'59" / 09'00" / 10'14" / 09'41" / 08'25" / 08'47" / 08'22" / 14'39" / 08'45" / 09'33" / 11'12" / 10'18" / 10'54" / 10'03" / 08'46" / 14'34" / 09'26" / 11'50" / 14'17" / 09'57" / 11'35" / 08'10" / 12'52" / 10'48" / 10'02" / 07'56" / 07'18" / 09'14" / 16'56" / 09'31" / 09'09" / 06'45" / 06'53" / 08'19" / 10'20" / 07'59" / 10'09" / 11'43" / 01'26" / 01'33" / 01'41" / 01'37" / 02'56" / 02'44" / 03'14" / 03'26" / 01'49" / 02'55" / 02'45" / 03'24" / 04'28" / 02'43" / 01'31" / 01'34" / 01'23" / 02'30" / 76'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+04'52") | 1003 / 1003 |
2 | | 06'19" (+04'53") | 997 / 2001 |
3 | | 06'02" (+04'36") | 1006 / 3008 |
4 | | 06'01" (+04'35") | 1006 / 4014 |
5 | | 06'24" (+04'58") | 998 / 5013 |
6 | | 06'47" (+05'21") | 1014 / 6027 |
7 | | 06'43" (+05'17") | 1009 / 7037 |
8 | | 06'24" (+04'58") | 993 / 8030 |
9 | | 05'58" (+04'32") | 1003 / 9033 |
10 | | 06'11" (+04'45") | 1004 / 10038 |
11 | | 06'07" (+04'41") | 999 / 11037 |
12 | | 06'21" (+04'55") | 1003 / 12041 |
13 | | 08'41" (+07'15") | 1014 / 13055 |
14 | | 06'52" (+05'26") | 989 / 14045 |
15 | | 07'24" (+05'58") | 1009 / 15054 |
16 | | 06'29" (+05'03") | 1000 / 16054 |
17 | | 06'29" (+05'03") | 999 / 17054 |
18 | | 08'44" (+07'18") | 1011 / 18066 |
19 | | 07'39" (+06'13") | 991 / 19057 |
20 | | 09'27" (+08'01") | 1010 / 20068 |
21 | | 13'42" (+12'16") | 1034 / 21102 |
22 | | 09'51" (+08'25") | 967 / 22069 |
23 | | 09'07" (+07'41") | 1022 / 23092 |
24 | | 08'57" (+07'31") | 984 / 24077 |
25 | | 21'16" (+19'50") | 1004 / 25081 |
26 | | 12'27" (+11'01") | 995 / 26076 |
27 | | 09'36" (+08'10") | 998 / 27075 |
28 | | 07'15" (+05'49") | 1001 / 28076 |
29 | | 07'26" (+06'00") | 1002 / 29078 |
30 | | 09'23" (+07'57") | 1003 / 30082 |
31 | | 19'03" (+17'37") | 1013 / 31096 |
32 | | 08'54" (+07'28") | 999 / 32095 |
33 | | 08'44" (+07'18") | 1009 / 33105 |
34 | | 07'38" (+06'12") | 1002 / 34107 |
35 | | 13'39" (+12'13") | 1003 / 35111 |
36 | | 08'30" (+07'04") | 987 / 36098 |
37 | | 09'47" (+08'21") | 1017 / 37116 |
38 | | 07'17" (+05'51") | 997 / 38113 |
39 | | 07'56" (+06'30") | 992 / 39105 |
40 | | 09'51" (+08'25") | 1005 / 40111 |
41 | | 07'24" (+05'58") | 996 / 41108 |
42 | | 10'12" (+08'46") | 1003 / 42112 |
43 | | 11'11" (+09'45") | 1008 / 43120 |
44 | | 09'11" (+07'45") | 1002 / 44122 |
45 | | 09'42" (+08'16") | 1011 / 45134 |
46 | | 10'02" (+08'36") | 992 / 46126 |
47 | | 08'06" (+06'40") | 1000 / 47126 |
48 | | 09'01" (+07'35") | 997 / 48123 |
49 | | 08'20" (+06'54") | 1017 / 49141 |
50 | | 14'50" (+13'24") | 995 / 50137 |
51 | | 08'51" (+07'25") | 1011 / 51149 |
52 | | 09'18" (+07'52") | 999 / 52148 |
53 | | 11'16" (+09'50") | 1002 / 53151 |
54 | | 10'03" (+08'37") | 990 / 54142 |
55 | | 12'14" (+10'48") | 1007 / 55149 |
56 | | 08'59" (+07'33") | 994 / 56144 |
57 | | 12'45" (+11'19") | 1015 / 57159 |
58 | | 10'28" (+09'02") | 990 / 58149 |
59 | | 09'41" (+08'15") | 1011 / 59160 |
60 | | 11'49" (+10'23") | 995 / 60155 |
61 | | 12'59" (+11'33") | 1008 / 61163 |
62 | | 11'33" (+10'07") | 999 / 62163 |
63 | | 10'15" (+08'49") | 997 / 63160 |
64 | | 09'23" (+07'57") | 1010 / 64170 |
65 | | 12'38" (+11'12") | 994 / 65165 |
66 | | 10'39" (+09'13") | 1009 / 66175 |
67 | | 09'45" (+08'19") | 1007 / 67182 |
68 | | 07'47" (+06'21") | 990 / 68173 |
69 | | 07'44" (+06'18") | 1011 / 69185 |
70 | | 09'12" (+07'46") | 996 / 70181 |
71 | | 16'42" (+15'16") | 1013 / 71195 |
72 | | 09'30" (+08'04") | 989 / 72185 |
73 | | 08'45" (+07'19") | 1007 / 73192 |
74 | | 06'47" (+05'21") | 1012 / 74205 |
75 | | 06'56" (+05'30") | 995 / 75201 |
76 | | 08'21" (+06'55") | 1006 / 76207 |
77 | | 10'22" (+08'56") | 992 / 77200 |
78 | | 08'09" (+06'43") | 1011 / 78212 |
79 | | 18'36" (+17'10") | 1018 / 79230 |
80 | | 01'27" (+00'01") | 1652 / 80883 |
81 | | 01'35" (+00'09") | 1319 / 82202 |
82 | | 01'38" (+00'12") | 1693 / 83895 |
83 | | 02'45" (+01'19") | 1120 / 85015 |
84 | | 02'46" (+01'20") | 1047 / 86063 |
85 | | 03'10" (+01'44") | 999 / 87063 |
86 | | 03'25" (+01'59") | 1004 / 88067 |
87 | | 01'48" (+00'22") | 1161 / 89228 |
88 | | 02'54" (+01'28") | 997 / 90225 |
89 | | 02'57" (+01'31") | 1021 / 91247 |
90 | | 05'27" (+04'01") | 1001 / 92248 |
91 | | 02'13" (+00'47") | 1002 / 93250 |
92 | | 02'40" (+01'14") | 1003 / 94254 |
93 | | 01'26" | 1255 / 95509 |
94 | | 01'29" (+00'03") | 1558 / 97067 |
95 | | 02'29" (+01'03") | 1002 / 98070 |
3月累積里程 : 121.86 km
Android - samsung SM-N9208 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'19" | 00:12'39" |
3 | 06'05" | 00:18'44" |
4 | 06'04" | 00:24'48" |
5 | 06'24" | 00:31'12" |
6 | 06'47" | 00:37'59" |
7 | 06'42" | 00:44'41" |
8 | 06'20" | 00:51'01" |
9 | 06'02" | 00:57'03" |
10 | 06'12" | 01:03'15" |
11 | 06'10" | 01:09'25" |
12 | 06'21" | 01:15'46" |
13 | 08'41" | 01:24'27" |
14 | 06'58" | 01:31'25" |
15 | 07'12" | 01:38'37" |
16 | 06'38" | 01:45'15" |
17 | 06'25" | 01:51'40" |
18 | 08'50" | 02:00'30" |
19 | 07'34" | 02:08'04" |
20 | 09'29" | 02:17'33" |
21 | 14'40" | 02:32'13" |
22 | 08'56" | 02:41'09" |
23 | 09'56" | 02:51'05" |
24 | 08'16" | 02:59'21" |
25 | 20'44" | 03:20'05" |
26 | 12'51" | 03:32'56" |
27 | 09'57" | 03:42'53" |
28 | 07'16" | 03:50'09" |
29 | 07'19" | 03:57'28" |
30 | 09'09" | 04:06'37" |
31 | 19'28" | 04:26'05" |
32 | 08'50" | 04:34'55" |
33 | 08'54" | 04:43'49" |
34 | 07'28" | 04:51'17" |
35 | 13'44" | 05:05'01" |
36 | 08'29" | 05:13'30" |
37 | 10'12" | 05:23'42" |
38 | 07'07" | 05:30'49" |
39 | 07'40" | 05:38'29" |
40 | 10'13" | 05:48'42" |
41 | 07'12" | 05:55'54" |
42 | 10'23" | 06:06'17" |
43 | 10'59" | 06:17'16" |
44 | 09'00" | 06:26'16" |
45 | 10'14" | 06:36'30" |
46 | 09'41" | 06:46'11" |
47 | 08'25" | 06:54'36" |
48 | 08'47" | 07:03'23" |
49 | 08'22" | 07:11'45" |
50 | 14'39" | 07:26'24" |
51 | 08'45" | 07:35'09" |
52 | 09'33" | 07:44'42" |
53 | 11'12" | 07:55'54" |
54 | 10'18" | 08:06'12" |
55 | 10'54" | 08:17'06" |
56 | 10'03" | 08:27'09" |
57 | 08'46" | 08:35'55" |
58 | 14'34" | 08:50'29" |
59 | 09'26" | 08:59'55" |
60 | 11'50" | 09:11'45" |
61 | 14'17" | 09:26'02" |
62 | 09'57" | 09:35'59" |
63 | 11'35" | 09:47'34" |
64 | 08'10" | 09:55'44" |
65 | 12'52" | 10:08'36" |
66 | 10'48" | 10:19'24" |
67 | 10'02" | 10:29'26" |
68 | 07'56" | 10:37'22" |
69 | 07'18" | 10:44'40" |
70 | 09'14" | 10:53'54" |
71 | 16'56" | 11:10'50" |
72 | 09'31" | 11:20'21" |
73 | 09'09" | 11:29'30" |
74 | 06'45" | 11:36'15" |
75 | 06'53" | 11:43'08" |
76 | 08'19" | 11:51'27" |
77 | 10'20" | 12:01'47" |
78 | 07'59" | 12:09'46" |
79 | 10'09" | 12:19'55" |
80 | 11'43" | 12:31'38" |
81 | 01'26" | 12:33'04" |
82 | 01'33" | 12:34'37" |
83 | 01'41" | 12:36'18" |
84 | 01'37" | 12:37'55" |
85 | 02'56" | 12:40'51" |
86 | 02'44" | 12:43'35" |
87 | 03'14" | 12:46'49" |
88 | 03'26" | 12:50'15" |
89 | 01'49" | 12:52'04" |
90 | 02'55" | 12:54'59" |
91 | 02'45" | 12:57'44" |
92 | 03'24" | 13:01'08" |
93 | 04'28" | 13:05'36" |
94 | 02'43" | 13:08'19" |
95 | 01'31" | 13:09'50" |
96 | 01'34" | 13:11'24" |
97 | 01'23" | 13:12'47" |
98 | 02'30" | 13:15'17" |
95.4 | -11'-21" | 13:44'56" |