13.3 km | 01:02:13 | 04:40/km日期: 2018-03-11 17:15 - 卡路里: 984 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 37% - PM2.5: 良好(8)
Pace: 04'34" / 04'48" / 04'50" / 04'43" / 04'37" / 04'36" / 04'44" / 04'45" / 04'45" / 04'33" / 04'33" / 04'24" / 04'52" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" (+00'09") | 1000 / 1000 |
2 | | 04'48" (+00'24") | 1000 / 2000 |
3 | | 04'49" (+00'25") | 1000 / 3000 |
4 | | 04'42" (+00'18") | 1000 / 4000 |
5 | | 04'37" (+00'13") | 1000 / 5000 |
6 | | 04'36" (+00'12") | 1000 / 6000 |
7 | | 04'43" (+00'19") | 1000 / 7000 |
8 | | 04'45" (+00'21") | 1000 / 8000 |
9 | | 04'44" (+00'20") | 1000 / 9000 |
10 | | 04'33" (+00'09") | 1000 / 10000 |
11 | | 04'32" (+00'08") | 1000 / 11000 |
12 | | 04'24" | 1000 / 12000 |
13 | | 04'51" (+00'27") | 1000 / 13000 |
14 | | 04'59" (+00'35") | 301 / 13301 |
3月累積里程 :
224.12 km SKECHERS GOrun 累積 :
24892.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'48" | 00:09'22" |
3 | 04'50" | 00:14'12" |
4 | 04'43" | 00:18'55" |
5 | 04'37" | 00:23'32" |
6 | 04'36" | 00:28'08" |
7 | 04'44" | 00:32'52" |
8 | 04'45" | 00:37'37" |
9 | 04'45" | 00:42'22" |
10 | 04'33" | 00:46'55" |
11 | 04'33" | 00:51'28" |
12 | 04'24" | 00:55'52" |
13 | 04'52" | 01:00'44" |
13.3 | 04'58" | 01:02'14" |