12.7 km | 01:18:19 | 06:11/km日期: 2018-03-10 16:00 - 卡路里: 825 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 58% - PM2.5: 不佳(56)
Pace: 05'36" / 06'08" / 06'37" / 06'45" / 06'10" / 06'16" / 06'27" / 06'07" / 07'39" / 07'10" / 06'16" / 07'50" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'04") | 1000 / 1000 |
| 2 | | 06'07" (+00'01") | 1000 / 2000 |
| 3 | | 06'16" (+00'10") | 1000 / 3000 |
| 4 | | 06'12" (+00'06") | 1000 / 4000 |
| 5 | | 06'10" (+00'04") | 1000 / 5000 |
| 6 | | 06'15" (+00'09") | 1000 / 6000 |
| 7 | | 06'27" (+00'21") | 1000 / 7000 |
| 8 | | 06'06" | 1000 / 8000 |
| 9 | | 06'11" (+00'05") | 1000 / 9000 |
| 10 | | 06'07" (+00'01") | 1000 / 10000 |
| 11 | | 06'12" (+00'06") | 1000 / 11000 |
| 12 | | 06'08" (+00'02") | 1000 / 12000 |
| 13 | | 05'51" | 662 / 12662 |
3月累積里程 : 154.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'08" | 00:11'44" |
| 3 | 06'37" | 00:18'21" |
| 4 | 06'45" | 00:25'06" |
| 5 | 06'10" | 00:31'16" |
| 6 | 06'16" | 00:37'32" |
| 7 | 06'27" | 00:43'59" |
| 8 | 06'07" | 00:50'06" |
| 9 | 07'39" | 00:57'45" |
| 10 | 07'10" | 01:04'55" |
| 11 | 06'16" | 01:11'11" |
| 12 | 07'50" | 01:19'01" |
| 12.7 | 05'50" | 01:22'53" |
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