39.9 km | 07:35:21 | 11:25/km日期: 2018-03-10 07:20 - 總爬升: 1214 m - 平均心率: 128 - 卡路里: 2303 Cal - 平均步頻: 148 - 溫度: 12°C - 濕度: 80% - PM2.5: 良好(35)
Pace: 14'44" / 16'00" / 17'03" / 13'24" / 13'32" / 11'24" / 10'55" / 11'50" / 17'48" / 14'30" / 16'10" / 10'32" / 23'44" / 19'14" / 18'26" / 19'36" / 23'33" / 07'41" / 06'18" / 06'40" / 05'57" / 06'16" / 07'16" / 06'38" / 06'28" / 06'27" / 19'56" / 08'01" / 06'39" / 07'34" / 06'55" / 06'49" / 06'59" / 06'40" / 07'21" / 06'59" / 07'20" / 06'37" / 14'06" / 12'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'44" (+08'48") | 1000 / 1000 |
| 2 | | 15'59" (+10'03") | 1000 / 2000 |
| 3 | | 17'02" (+11'06") | 1000 / 3000 |
| 4 | | 13'24" (+07'28") | 1000 / 4000 |
| 5 | | 13'31" (+07'35") | 1000 / 5000 |
| 6 | | 11'24" (+05'28") | 1000 / 6000 |
| 7 | | 10'55" (+04'59") | 1000 / 7000 |
| 8 | | 11'49" (+05'53") | 1000 / 8000 |
| 9 | | 17'48" (+11'52") | 1000 / 9000 |
| 10 | | 14'30" (+08'34") | 1000 / 10000 |
| 11 | | 16'09" (+10'13") | 1000 / 11000 |
| 12 | | 10'32" (+04'36") | 1000 / 12000 |
| 13 | | 23'43" (+17'47") | 1000 / 13000 |
| 14 | | 19'13" (+13'17") | 1000 / 14000 |
| 15 | | 18'26" (+12'30") | 1000 / 15000 |
| 16 | | 19'35" (+13'39") | 1000 / 16000 |
| 17 | | 23'32" (+17'36") | 1000 / 17000 |
| 18 | | 07'41" (+01'45") | 1000 / 18000 |
| 19 | | 06'17" (+00'21") | 1000 / 19000 |
| 20 | | 06'40" (+00'44") | 1000 / 20000 |
| 21 | | 05'56" | 1000 / 21000 |
| 22 | | 06'16" (+00'20") | 1000 / 22000 |
| 23 | | 07'16" (+01'20") | 1000 / 23000 |
| 24 | | 06'37" (+00'41") | 1000 / 24000 |
| 25 | | 06'28" (+00'32") | 1000 / 25000 |
| 26 | | 06'26" (+00'30") | 1000 / 26000 |
| 27 | | 19'55" (+13'59") | 1000 / 27000 |
| 28 | | 08'01" (+02'05") | 1000 / 28000 |
| 29 | | 06'39" (+00'43") | 1000 / 29000 |
| 30 | | 07'33" (+01'37") | 1000 / 30000 |
| 31 | | 06'54" (+00'58") | 1000 / 31000 |
| 32 | | 06'49" (+00'53") | 1000 / 32000 |
| 33 | | 06'59" (+01'03") | 1000 / 33000 |
| 34 | | 06'39" (+00'43") | 1000 / 34000 |
| 35 | | 07'21" (+01'25") | 1000 / 35000 |
| 36 | | 06'58" (+01'02") | 1000 / 36000 |
| 37 | | 07'19" (+01'23") | 1000 / 37000 |
| 38 | | 06'37" (+00'41") | 1000 / 38000 |
| 39 | | 14'05" (+08'09") | 1000 / 39000 |
| 40 | | 12'51" (+06'55") | 880 / 39880 |
高雄吳自強
高雄吳自強
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