15.9 km | 01:55:54 | 07:17/km日期: 2018-03-12 10:26 - 卡路里: 1165 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 54% - PM2.5: 良好(16)
Pace: 08'14" / 06'48" / 08'26" / 06'30" / 06'39" / 06'47" / 06'36" / 08'27" / 06'28" / 07'31" / 07'10" / 06'47" / 07'13" / 06'43" / 06'34" / 09'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" (+01'59") | 1000 / 1000 |
2 | | 06'47" (+00'19") | 1000 / 2000 |
3 | | 08'26" (+01'58") | 1000 / 3000 |
4 | | 06'29" (+00'01") | 1000 / 4000 |
5 | | 06'39" (+00'11") | 1000 / 5000 |
6 | | 06'47" (+00'19") | 1000 / 6000 |
7 | | 06'35" (+00'07") | 1000 / 7000 |
8 | | 08'26" (+01'58") | 1000 / 8000 |
9 | | 06'28" | 1000 / 9000 |
10 | | 07'31" (+01'03") | 1000 / 10000 |
11 | | 07'10" (+00'42") | 1000 / 11000 |
12 | | 06'47" (+00'19") | 1000 / 12000 |
13 | | 07'12" (+00'44") | 1000 / 13000 |
14 | | 06'43" (+00'15") | 1000 / 14000 |
15 | | 06'33" (+00'05") | 1000 / 15000 |
16 | | 09'55" (+03'27") | 887 / 15887 |
3月累積里程 : 96.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 06'48" | 00:15'02" |
3 | 08'26" | 00:23'28" |
4 | 06'30" | 00:29'58" |
5 | 06'39" | 00:36'37" |
6 | 06'47" | 00:43'24" |
7 | 06'36" | 00:50'00" |
8 | 08'27" | 00:58'27" |
9 | 06'28" | 01:04'55" |
10 | 07'31" | 01:12'26" |
11 | 07'10" | 01:19'36" |
12 | 06'47" | 01:26'23" |
13 | 07'13" | 01:33'36" |
14 | 06'43" | 01:40'19" |
15 | 06'34" | 01:46'53" |
15.9 | 09'56" | 01:55'42" |