10.3 km | 00:52:59 | 05:07/km日期: 2018-03-09 17:27 - 卡路里: 688 Cal - 總步數: 9362 - 平均步頻: 176 - 平均步幅: 110 cm - 溫度: 16°C - 濕度: 53% - PM2.5: 普通(38)
Pace: 05'43" / 05'16" / 05'09" / 05'02" / 05'00" / 05'03" / 05'06" / 05'00" / 05'03" / 04'54" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'47") | 1000 / 1000 | 173 / 101 |
| 2 | | 05'13" (+00'17") | 1007 / 2007 | 177 / 107 |
| 3 | | 05'08" (+00'12") | 1002 / 3009 | 177 / 109 |
| 4 | | 05'02" (+00'06") | 1009 / 4019 | 174 / 113 |
| 5 | | 04'57" (+00'01") | 1007 / 5026 | 175 / 114 |
| 6 | | 05'00" (+00'04") | 1008 / 6034 | 175 / 113 |
| 7 | | 05'02" (+00'06") | 1002 / 7037 | 174 / 113 |
| 8 | | 05'01" (+00'05") | 1005 / 8043 | 179 / 111 |
| 9 | | 04'59" (+00'03") | 1000 / 9044 | 180 / 111 |
| 10 | | 04'56" | 1002 / 10047 | 180 / 112 |
| 11 | | 04'59" (+00'03") | 333 / 10380 | 176 / 113 |
3月累積里程 : 82.26 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'16" | 00:10'59" |
| 3 | 05'09" | 00:16'08" |
| 4 | 05'02" | 00:21'10" |
| 5 | 05'00" | 00:26'10" |
| 6 | 05'03" | 00:31'13" |
| 7 | 05'06" | 00:36'19" |
| 8 | 05'00" | 00:41'19" |
| 9 | 05'03" | 00:46'22" |
| 10 | 04'54" | 00:51'16" |
| 10.3 | 05'08" | 00:52'59" |
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