42.2 km | 04:45:20 | 06:45/km日期: 2018-03-11 06:00 - 總爬升: 428 m - 卡路里: 2281 Cal - 溫度: 13°C - 濕度: 89% - PM2.5: 良好(2)
Pace: 06'16" / 06'13" / 05'51" / 06'01" / 05'40" / 07'29" / 05'46" / 05'46" / 05'47" / 06'28" / 05'44" / 06'06" / 05'39" / 05'41" / 06'05" / 06'20" / 06'04" / 07'01" / 05'41" / 05'59" / 07'19" / 06'12" / 06'07" / 05'50" / 07'58" / 05'58" / 08'23" / 06'44" / 06'22" / 07'54" / 06'27" / 08'29" / 06'56" / 06'42" / 08'54" / 06'57" / 09'29" / 06'08" / 06'41" / 06'30" / 06'48" / 07'41" / 30'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'43") | 1000 / 1000 |
2 | | 06'08" (+00'36") | 995 / 1995 |
3 | | 05'51" (+00'19") | 1001 / 2996 |
4 | | 06'00" (+00'28") | 1001 / 3998 |
5 | | 05'39" (+00'07") | 1014 / 5013 |
6 | | 07'31" (+01'59") | 994 / 6008 |
7 | | 05'50" (+00'18") | 1013 / 7021 |
8 | | 05'42" (+00'10") | 997 / 8019 |
9 | | 05'46" (+00'14") | 1007 / 9027 |
10 | | 06'30" (+00'58") | 992 / 10019 |
11 | | 05'45" (+00'13") | 1014 / 11033 |
12 | | 06'04" (+00'32") | 1003 / 12037 |
13 | | 05'36" (+00'04") | 1030 / 13068 |
14 | | 05'34" (+00'02") | 1053 / 14121 |
15 | | 06'31" (+00'59") | 1008 / 15129 |
16 | | 06'05" (+00'33") | 1011 / 16141 |
17 | | 05'58" (+00'26") | 1034 / 17175 |
18 | | 07'04" (+01'32") | 1023 / 18199 |
19 | | 05'32" | 998 / 19197 |
20 | | 06'04" (+00'32") | 1003 / 20201 |
21 | | 07'13" (+01'41") | 1016 / 21217 |
22 | | 06'16" (+00'44") | 997 / 22214 |
23 | | 06'05" (+00'33") | 1004 / 23219 |
24 | | 07'37" (+02'05") | 1019 / 24239 |
25 | | 06'09" (+00'37") | 998 / 25237 |
26 | | 07'50" (+02'18") | 995 / 26233 |
27 | | 06'35" (+01'03") | 1013 / 27246 |
28 | | 06'46" (+01'14") | 999 / 28245 |
29 | | 06'22" (+00'50") | 1009 / 29254 |
30 | | 07'55" (+02'23") | 1001 / 30256 |
31 | | 06'22" (+00'50") | 991 / 31247 |
32 | | 08'46" (+03'14") | 1007 / 32255 |
33 | | 06'35" (+01'03") | 1004 / 33259 |
34 | | 06'42" (+01'10") | 997 / 34257 |
35 | | 09'11" (+03'39") | 1012 / 35269 |
36 | | 06'48" (+01'16") | 1016 / 36286 |
37 | | 09'20" (+03'48") | 993 / 37279 |
38 | | 06'06" (+00'34") | 1036 / 38316 |
39 | | 06'47" (+01'15") | 991 / 39307 |
40 | | 06'48" (+01'16") | 1046 / 40354 |
41 | | 07'42" (+02'10") | 1009 / 41364 |
42 | | 06'05" (+00'33") | 1050 / 42415 |
3月累積里程 : 101.01 km
Android - asus ASUS_Z012DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'13" | 00:12'29" |
3 | 05'51" | 00:18'20" |
4 | 06'01" | 00:24'21" |
5 | 05'40" | 00:30'01" |
6 | 07'29" | 00:37'30" |
7 | 05'46" | 00:43'16" |
8 | 05'46" | 00:49'02" |
9 | 05'47" | 00:54'49" |
10 | 06'28" | 01:01'17" |
11 | 05'44" | 01:07'01" |
12 | 06'06" | 01:13'07" |
13 | 05'39" | 01:18'46" |
14 | 05'41" | 01:24'27" |
15 | 06'05" | 01:30'32" |
16 | 06'20" | 01:36'52" |
17 | 06'04" | 01:42'56" |
18 | 07'01" | 01:49'57" |
19 | 05'41" | 01:55'38" |
20 | 05'59" | 02:01'37" |
21 | 07'19" | 02:08'56" |
22 | 06'12" | 02:15'08" |
23 | 06'07" | 02:21'15" |
24 | 05'50" | 02:27'05" |
25 | 07'58" | 02:35'03" |
26 | 05'58" | 02:41'01" |
27 | 08'23" | 02:49'24" |
28 | 06'44" | 02:56'08" |
29 | 06'22" | 03:02'30" |
30 | 07'54" | 03:10'24" |
31 | 06'27" | 03:16'51" |
32 | 08'29" | 03:25'20" |
33 | 06'56" | 03:32'16" |
34 | 06'42" | 03:38'58" |
35 | 08'54" | 03:47'52" |
36 | 06'57" | 03:54'49" |
37 | 09'29" | 04:04'18" |
38 | 06'08" | 04:10'26" |
39 | 06'41" | 04:17'07" |
40 | 06'30" | 04:23'37" |
41 | 06'48" | 04:30'25" |
42 | 07'41" | 04:38'06" |
42.2 | 30'08" | 04:45'20" |