11.5 km | 01:11:09 | 06:10/km日期: 2018-03-09 20:34 - 總爬升: 304 m - 卡路里: 622 Cal - 溫度: 13°C - 濕度: 67% - PM2.5: 良好(20)
Pace: 06'13" / 05'47" / 05'57" / 05'29" / 05'44" / 06'09" / 06'12" / 05'43" / 06'06" / 05'28" / 05'33" / 05'25" / 02'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'47") | 990 / 990 |
2 | | 05'43" (+00'19") | 1007 / 1997 |
3 | | 05'57" (+00'33") | 1092 / 3090 |
4 | | 05'24" | 1081 / 4171 |
5 | | 05'45" (+00'21") | 1096 / 5268 |
6 | | 06'30" (+01'06") | 1012 / 6280 |
7 | | 05'51" (+00'27") | 996 / 7277 |
8 | | 05'47" (+00'23") | 1140 / 8417 |
9 | | 05'57" (+00'33") | 1150 / 9568 |
10 | | 05'32" (+00'08") | 1138 / 10706 |
11 | | 05'24" | 992 / 11698 |
3月累積里程 :
313.16 km 耐吉 28.5 累積 :
2764.1 kmAndroid - HTC HTC_X10u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'47" | 00:12'00" |
3 | 05'57" | 00:17'57" |
4 | 05'29" | 00:23'26" |
5 | 05'44" | 00:29'10" |
6 | 06'09" | 00:35'19" |
7 | 06'12" | 00:41'31" |
8 | 05'43" | 00:47'14" |
9 | 06'06" | 00:53'20" |
10 | 05'28" | 00:58'48" |
11 | 05'33" | 01:04'21" |
12 | 05'25" | 01:09'46" |
11.5 | -2'-52" | 01:11'09" |