10.1 km | 01:03:37 | 06:18/km日期: 2018-03-14 18:20 - 卡路里: 727 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 56% - PM2.5: 良好(17)
Pace: 08'00" / 05'47" / 06'02" / 06'20" / 06'16" / 06'27" / 06'41" / 06'32" / 06'34" / 07'05" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" | 1000 / 1000 |
2 | | 05'46" (+00'28") | 1000 / 2000 |
3 | | 06'01" (+00'43") | 1000 / 3000 |
4 | | 06'20" (+01'02") | 1000 / 4000 |
5 | | 06'15" (+00'57") | 1000 / 5000 |
6 | | 06'27" (+01'09") | 1000 / 6000 |
7 | | 06'41" (+01'23") | 1000 / 7000 |
8 | | 06'32" (+01'14") | 1000 / 8000 |
9 | | 06'33" (+01'15") | 1000 / 9000 |
10 | | 07'04" (+01'46") | 1000 / 10000 |
11 | | 08'09" (+02'51") | 72 / 10072 |
3月累積里程 : 101.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 05'47" | 00:13'47" |
3 | 06'02" | 00:19'49" |
4 | 06'20" | 00:26'09" |
5 | 06'16" | 00:32'25" |
6 | 06'27" | 00:38'52" |
7 | 06'41" | 00:45'33" |
8 | 06'32" | 00:52'05" |
9 | 06'34" | 00:58'39" |
10 | 07'05" | 01:05'44" |
10.1 | 08'14" | 01:06'20" |