15.3 km | 01:08:37 | 04:28/km日期: 2018-03-07 18:27 - 平均心率: 151 - 卡路里: 815 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(35)
Pace: 02'03" / 04'31" / 04'34" / 04'34" / 04'36" / 04'27" / 04'35" / 04'33" / 04'21" / 04'25" / 04'19" / 04'17" / 04'29" / 04'22" / 04'11" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'46") | 1000 / 1000 |
| 2 | | 04'31" (+00'21") | 1000 / 2000 |
| 3 | | 04'33" (+00'23") | 1000 / 3000 |
| 4 | | 04'34" (+00'24") | 1000 / 4000 |
| 5 | | 04'35" (+00'25") | 1000 / 5000 |
| 6 | | 04'26" (+00'16") | 1000 / 6000 |
| 7 | | 04'35" (+00'25") | 1000 / 7000 |
| 8 | | 04'33" (+00'23") | 1000 / 8000 |
| 9 | | 04'20" (+00'10") | 1000 / 9000 |
| 10 | | 04'24" (+00'14") | 1000 / 10000 |
| 11 | | 04'19" (+00'09") | 1000 / 11000 |
| 12 | | 04'17" (+00'07") | 1000 / 12000 |
| 13 | | 04'23" (+00'13") | 1000 / 13000 |
| 14 | | 04'27" (+00'17") | 1000 / 14000 |
| 15 | | 04'10" | 1000 / 15000 |
| 16 | | 04'23" (+00'13") | 335 / 15335 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 :
193.31 km 
adidas adizero japan 累積 :
3543.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'03" | 00:02'03" |
| 2 | 04'31" | 00:06'34" |
| 3 | 04'34" | 00:11'08" |
| 4 | 04'34" | 00:15'42" |
| 5 | 04'36" | 00:20'18" |
| 6 | 04'27" | 00:24'45" |
| 7 | 04'35" | 00:29'20" |
| 8 | 04'33" | 00:33'53" |
| 9 | 04'21" | 00:38'14" |
| 10 | 04'25" | 00:42'39" |
| 11 | 04'19" | 00:46'58" |
| 12 | 04'17" | 00:51'15" |
| 13 | 04'29" | 00:55'44" |
| 14 | 04'22" | 01:00'06" |
| 15 | 04'11" | 01:04'17" |
| 15.3 | 04'22" | 01:05'45" |
展開計圈分析
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