9.1 km | 01:00:54 | 06:41/km日期: 2018-03-07 04:40 - 平均心率: 161 - 卡路里: 1019 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 68% - PM2.5: 普通(53)
Pace: 06'56" / 06'36" / 06'44" / 06'44" / 06'38" / 06'42" / 06'35" / 06'34" / 06'43" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'21") | 1000 / 1000 |
| 2 | | 06'35" (+00'01") | 1000 / 2000 |
| 3 | | 06'44" (+00'10") | 1000 / 3000 |
| 4 | | 06'44" (+00'10") | 1000 / 4000 |
| 5 | | 06'37" (+00'03") | 1000 / 5000 |
| 6 | | 06'41" (+00'07") | 1000 / 6000 |
| 7 | | 06'35" (+00'01") | 1000 / 7000 |
| 8 | | 06'34" | 1000 / 8000 |
| 9 | | 06'42" (+00'08") | 1000 / 9000 |
| 10 | | 06'34" | 109 / 9109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 : 136.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'36" | 00:13'32" |
| 3 | 06'44" | 00:20'16" |
| 4 | 06'44" | 00:27'00" |
| 5 | 06'38" | 00:33'38" |
| 6 | 06'42" | 00:40'20" |
| 7 | 06'35" | 00:46'55" |
| 8 | 06'34" | 00:53'29" |
| 9 | 06'43" | 01:00'12" |
| 9.1 | 06'34" | 01:00'55" |
展開計圈分析
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