9.8 km | 00:55:07 | 05:38/km日期: 2018-03-05 20:34 - 卡路里: 712 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 06'12" / 05'45" / 05'25" / 05'31" / 05'30" / 05'29" / 05'26" / 05'17" / 06'00" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'55") | 1000 / 1000 |
2 | | 05'44" (+00'27") | 1000 / 2000 |
3 | | 05'25" (+00'08") | 1000 / 3000 |
4 | | 05'31" (+00'14") | 1000 / 4000 |
5 | | 05'30" (+00'13") | 1000 / 5000 |
6 | | 05'28" (+00'11") | 1000 / 6000 |
7 | | 05'26" (+00'09") | 1000 / 7000 |
8 | | 05'17" | 1000 / 8000 |
9 | | 06'00" (+00'43") | 1000 / 9000 |
10 | | 05'51" (+00'34") | 774 / 9774 |
3月累積里程 : 127.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'45" | 00:11'57" |
3 | 05'25" | 00:17'22" |
4 | 05'31" | 00:22'53" |
5 | 05'30" | 00:28'23" |
6 | 05'29" | 00:33'52" |
7 | 05'26" | 00:39'18" |
8 | 05'17" | 00:44'35" |
9 | 06'00" | 00:50'35" |
9.8 | 05'51" | 00:55'07" |