10.4 km | 01:00:01 | 05:46/km日期: 2018-03-07 10:10 - 卡路里: 826 Cal - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 06'00" / 05'51" / 05'49" / 05'44" / 06'03" / 05'48" / 05'48" / 05'46" / 05'36" / 05'29" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'32") | 1000 / 1000 |
2 | | 05'51" (+00'23") | 1000 / 2000 |
3 | | 05'48" (+00'20") | 1000 / 3000 |
4 | | 05'44" (+00'16") | 1000 / 4000 |
5 | | 06'02" (+00'34") | 1000 / 5000 |
6 | | 05'47" (+00'19") | 1000 / 6000 |
7 | | 05'48" (+00'20") | 1000 / 7000 |
8 | | 05'46" (+00'18") | 1000 / 8000 |
9 | | 05'36" (+00'08") | 1000 / 9000 |
10 | | 05'28" | 1000 / 10000 |
11 | | 05'26" | 388 / 10388 |
3月累積里程 : 188.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'51" | 00:11'51" |
3 | 05'49" | 00:17'40" |
4 | 05'44" | 00:23'24" |
5 | 06'03" | 00:29'27" |
6 | 05'48" | 00:35'15" |
7 | 05'48" | 00:41'03" |
8 | 05'46" | 00:46'49" |
9 | 05'36" | 00:52'25" |
10 | 05'29" | 00:57'54" |
10.4 | 05'27" | 01:00'01" |