10.0 km | 00:48:37 | 04:51/km日期: 2018-03-07 18:54 - 卡路里: 667 Cal - 總步數: 8848 - 平均步頻: 181 - 平均步幅: 113 cm - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(18)
Pace: 05'00" / 04'57" / 04'50" / 04'48" / 04'50" / 04'45" / 04'53" / 04'59" / 04'48" / 04'37" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'57" (+00'22") | 1009 / 1009 | 186 / 108 |
| 2 | | 04'56" (+00'21") | 1001 / 2010 | 183 / 110 |
| 3 | | 04'54" (+00'19") | 1008 / 3019 | 184 / 110 |
| 4 | | 04'44" (+00'09") | 1000 / 4019 | 184 / 114 |
| 5 | | 04'52" (+00'17") | 1010 / 5029 | 182 / 112 |
| 6 | | 04'40" (+00'05") | 1004 / 6034 | 181 / 117 |
| 7 | | 04'50" (+00'15") | 1005 / 7040 | 180 / 114 |
| 8 | | 04'56" (+00'21") | 1001 / 8041 | 178 / 113 |
| 9 | | 04'49" (+00'14") | 1003 / 9045 | 178 / 115 |
| 10 | | 04'35" | 1006 / 10051 | 179 / 121 |
3月累積里程 : 82.26 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'57" | 00:09'57" |
| 3 | 04'50" | 00:14'47" |
| 4 | 04'48" | 00:19'35" |
| 5 | 04'50" | 00:24'25" |
| 6 | 04'45" | 00:29'10" |
| 7 | 04'53" | 00:34'03" |
| 8 | 04'59" | 00:39'02" |
| 9 | 04'48" | 00:43'50" |
| 10 | 04'37" | 00:48'27" |
| 10.0 | 10'36" | 00:48'37" |
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