10.2 km | 00:58:46 | 05:47/km日期: 2018-03-07 18:40 - 卡路里: 549 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 79%
Pace: 05'56" / 05'43" / 05'48" / 05'48" / 05'53" / 05'51" / 05'45" / 05'47" / 05'41" / 05'39" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'17") | 1000 / 1000 |
2 | | 05'43" (+00'04") | 1000 / 2000 |
3 | | 05'47" (+00'08") | 1000 / 3000 |
4 | | 05'48" (+00'09") | 1000 / 4000 |
5 | | 05'52" (+00'13") | 1000 / 5000 |
6 | | 05'50" (+00'11") | 1000 / 6000 |
7 | | 05'45" (+00'06") | 1000 / 7000 |
8 | | 05'46" (+00'07") | 1000 / 8000 |
9 | | 05'41" (+00'02") | 1000 / 9000 |
10 | | 05'39" | 1000 / 10000 |
11 | | 05'40" (+00'01") | 161 / 10161 |
3月累積里程 :
148.00 km Y拖 tiffany 藍 累積 :
1043.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'43" | 00:11'39" |
3 | 05'48" | 00:17'27" |
4 | 05'48" | 00:23'15" |
5 | 05'53" | 00:29'08" |
6 | 05'51" | 00:34'59" |
7 | 05'45" | 00:40'44" |
8 | 05'47" | 00:46'31" |
9 | 05'41" | 00:52'12" |
10 | 05'39" | 00:57'51" |
10.2 | 05'41" | 00:58'46" |