10.0 km | 00:53:01 | 05:17/km日期: 2018-03-01 17:06 - 總爬升: 226 m - 卡路里: 708 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(10)
Pace: 05'16" / 05'18" / 05'01" / 05'35" / 04'50" / 05'41" / 05'36" / 05'10" / 05'37" / 04'53" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'26") | 1000 / 1000 |
| 2 | | 05'17" (+00'27") | 1000 / 2000 |
| 3 | | 05'01" (+00'11") | 1000 / 3000 |
| 4 | | 05'34" (+00'44") | 1000 / 4000 |
| 5 | | 04'50" | 1000 / 5000 |
| 6 | | 05'40" (+00'50") | 1000 / 6000 |
| 7 | | 05'35" (+00'45") | 1000 / 7000 |
| 8 | | 05'09" (+00'19") | 1000 / 8000 |
| 9 | | 05'37" (+00'47") | 1000 / 9000 |
| 10 | | 04'53" (+00'03") | 1000 / 10000 |
| 11 | | 04'01" | 13 / 10013 |
3月累積里程 : 246.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'18" | 00:10'34" |
| 3 | 05'01" | 00:15'35" |
| 4 | 05'35" | 00:21'10" |
| 5 | 04'50" | 00:26'00" |
| 6 | 05'41" | 00:31'41" |
| 7 | 05'36" | 00:37'17" |
| 8 | 05'10" | 00:42'27" |
| 9 | 05'37" | 00:48'04" |
| 10 | 04'53" | 00:52'57" |
| 10.0 | 04'58" | 00:53'01" |
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