8.8 km | 00:47:57 | 05:26/km日期: 2014-01-15 20:10 - 卡路里: 838 Cal - 溫度: 15°C - 濕度: 67%
Pace: 05'17" / 04'52" / 05'13" / 04'48" / 05'20" / 05'09" / 05'38" / 06'24" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'58") | 4736 / 4736 |
| 2 | | 04'24" (+00'14") | 824 / 5560 |
| 3 | | 06'25" (+02'15") | 379 / 5940 |
| 4 | | 04'10" | 399 / 6339 |
| 5 | | 06'25" (+02'15") | 2477 / 8816 |
1月累積里程 : 224.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'52" | 00:10'09" |
| 3 | 05'13" | 00:15'22" |
| 4 | 04'48" | 00:20'10" |
| 5 | 05'20" | 00:25'30" |
| 6 | 05'09" | 00:30'39" |
| 7 | 05'38" | 00:36'17" |
| 8 | 06'24" | 00:42'41" |
| 8.8 | 06'26" | 00:47'57" |
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